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NEWSLETTER – 20/04/21

Gregg W.

By Gregg W.

Gregg’s blog – back on track


I have good news and bad news, it is the best of times, it is the worst of times, depending on how you look at it. I’m talking of course about the pubs. Its great that lockdown is easing, it’s fabulous that you can go out and socialise and it’s even lovely that you can sit in the sun and have a drink. But with us, us ShowMe.Fitters trying to be healthy, it’s obviously full of pitfalls. I will tackle this in a blog.
There is every week a new blog from me, there is also one from Kat, our nutritionist. There is another live workout on the Saturday morning with Ann-Marie, our resident Geordie.
There are no lives from me I’m afraid to say, I’m away filming Inside the Factory and there just is no time. I’m looking forward to some gaps in filming where I can do some more live stuff with you again, because believe me, I thoroughly enjoy it.
We continue to develop the food on your site, this is where a lot of our energy is going at the moment, a new recipe has gone up. I’m continuing to reach out to chef friends to gather recipes from them, but I also want to highlight that we are growing the cookery basics section, this week we’ve put up perfect scrambled eggs.
There is a live talk with Kat tonight all about snacking, find the details by clicking here

Strawberry and Beetroot Smoothie
full body conditioning with ann-marie (24th April @ 11.15am)

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