8th October 2021
HELLO EVERYONE! Well, what can I say ladies and gentleman, it’s most certainly Autumn, there’s no doubt about that and I’m…
1st October 2021
HELLO EVERYONE! WELCOME OCTOBER! Hello everybody and I really hope the petrol crisis is not impacting on you too much.…
23rd September 2021
HELLO EVERYONE! Hello everybody and I sincerely hope you are well and fit. Or if not quite fit, then fitter…
18th September 2021
HELLO EVERYONE! Looks to me like the summer is now over, autumn is on its way, time to think about…
10th September 2021
HELLO EVERYONE! Well, we seem to have very welcomed a bit of late sunshine which I’m absolutely chuffed about, in fact…
5th September 2021
The holiday season should now be over and hopefully the indulging is over. Time to shed some unwanted pounds that may have…