Live Talk with Kat – snacking

Posted in:

on April 19, 2021

by Katharine Bright

Snacking

Do you want to understand more about why we encourage no snacking? 

On Tuesday at 7pm I will be on a Zoom call to discuss snacking – what it does to our body, how to recognise your snacking cues and then what you can do to try and eliminate snacking. I think if you understand why, then it can be much easier to stop. 

The session will be recorded and will be part of a 4 week course we will be running for the next 4 Tuesdays. Do hope some of you can spend time with me live. I will allow some time for questions at the end.

Topic: ShowMe.Fit Snack Talk
Time: Apr 20, 2021 07:00 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/87587778124?pwd=ZHpFc3dNc3V2VzZMVWZrWWdHOXB6UT09

Meeting ID: 875 8777 8124
Passcode: 775207

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Katharine Bright

mBANT, CNHC
Registered Nutritionist

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