We are one month old!

So much positive change has happened in just a month and we have been overjoyed to see so many of you come along and join this journey with us! We cannot thank each and everyone one of you enough for choosing us to start your new healthy lifestyle with.

This week

We are coming to the end of our first month at ShowMe.Fit and what a journey we have been on already! In just one month we have set up our member’s only Facebook group where we have hosted an exclusive live meeting as well as Instagram live workouts and chats with Gregg!

We have brought you brand new exclusive content from all of our experts. We have introduced new recipes from Nisha Parmar, Simon Wood and Claire Fyfe meaning that we have uploaded 60 new recipes in total to the site just this month, this is excluding all of the cookery basics we have on offer too – you asked for more recipes, we gave you more recipes!

It has been such a joy to open the doors of ShowMe.Fit and watch you all flood in. Thank you so much for all of your support and here is to the future success of ShowMe.Fit!!

Our Expert Friends’ Weekly Notes

Katharine Bright – Registered Nutritionist:

‘Try not to just focus on calorie counting. This is not the be all and end all to a healthy lifestyle.’

Anna Wallace – Home Cooked Recipes:

‘If you find cooking a chore, put on some music or a podcast while you cook, soon you will learn to love it! ‘

Danny Rai – Personal Trainer:

‘Pick with every exercise you consider yourself to be weakest at and hit that hard this week.’

Dr. Kevin Dutton – Psychologist:

‘Motivation is what gets you started, discipline is what keeps you going!’

Don’t forget…

To check out this week’s new recipes!