Healthier living without diets
ShowMe.Fit is all about helping you make simple lifestyle changes that help you lose weight and get healthier. It’s about learning to look after yourself. Being kinder to yourself. Finding better ways to eat and exercise. And letting you into Gregg’s biggest secret… being good most of the time is good enough to change you forever!
This is how we help….
- Exercise routines
- Good nutrition explained
- Exclusive Facebook community
- Easy healthy recipes
- Motivational psychology
- Weekly advice from Gregg
New Offer For 2021
One year membership for just £70!
How we’ll help you get slimmer and fitter…
Exercise routines
Gregg’s personal trainer is now your personal trainer. He’ll give you loads of great exercise routines that you can do at home to burn fat and get fit. They’re all 30 minutes long, you won’t need any expert kit, and you don’t need to be an Olympian to do them!
Easy healthy recipes
Anna Wallace is a great cook who played a huge part in Gregg’s weight loss. She’ll be there to help you learn new kitchen skills, find healthy recipes and create meal plans that’ll help take care of the healthier slimmer you. All recipes take less than 30 minutes to cook, and have a step by step guide and video.
Nutritional Advice
A big part of eating healthier in the long term is understanding the nutrition behind it all. Our resident nutritionist, Katharine Bright, makes it all so much easier to understand and ensures that every recipe we create is nutritionally balanced and will help you achieve your health goals.
Motivational psychology
You’ll get motivational techniques and support from psychologist Dr Kevin Dutton and simple step by step advice on what to do when you slip up or lack a bit of resolve. It’s all about understanding your reasons for wanting to make the change.
Community
A huge part of what makes ShowMe.Fit so special are the people who are on the journey with you. Getting slimmer and healthier is so much easier when you have the support of people who are in the same boat as you. So you get access to an exclusive member’s Facebook page which is full of support and hints and tips.
People are losing weight with ShowMe.Fit...
ShowMe.Fit is all about following and maintaining a healthy lifestyle: that is the message we are promoting. We fully acknowledge, for example, that for some people the pursuit of a healthy lifestyle may mean them putting on weight. We believe in balance throughout every aspect of your life. We are in no way supporting or condoning an obsessive nature to eating or exercising and we strongly recommend speaking to a medical professional if you develop any concerns of this nature along the way.