EVEN MORE NEW RECIPES!! That’s a total of four recipes added to the site just today 🎉💚
Earlier this week, Anna did a live cook along from her own personal account. On the live, Anna made these stunning Indian Style Quesadillas which are now available for our members to enjoy 💚
We’ve just teamed up with the lovely Daisy, who makes super tasty meals to feed the whole family but does so on a budget. All of her recipes on the site will have a breakdown of how much it costs to make each meal! Save your money, keep full and lose weight all at the same time! 💰💚 Daisy’s first recipe on the site is a bean stew 🍲
As if that isn’t enough… the talented Greg Lackey has sent over another one of his delicious recipes. This time is was a Mallorcan Stew 😍🤤
Thank you so much all three of you for sharing your skills and your tasty recipes for all of our members to enjoy! 💚
Exercise can be incredibly daunting for a lot of people, please don’t let this be the thing that holds you back 🙌
Did you know that exercise is not necessary for weight loss? Whilst we encourage some form of exercise every day as part of a healthy and balanced lifestyle, exercise is not actually necessary for weight loss… Your “diet” is far more important for weight loss, check out our hundreds of recipes on ShowMe.Fit and start losing weight and getting healthy today 💚
Gregg exercises every day, it’s not only great for fitness and physical health but also your mental health too. It really helps to get you into the frame of mind of thinking like a fit and healthy person but remember… this is not the key to weight loss 💪
It is really common for people to overwhelm themselves with the amount of weight they want to lose and this can stop them even trying in the first place… Don’t let the amount of weight hold you back, focus on one pound at a time, take one step at a time and take every a day at a time 💚
It really is quite simple... I would like you to fill out a meal planner each week. All you have to do is choose 1 breakfast, 1 lunch and 1 dinner from our recipe section. Once you have done this, I would like you to create your shopping list and then plan when you are going to shop for these ingredients. Planning is the key to success for weight loss and we are offering you all the tools you will need to help you get yourself organised.
On ShowMe.Fit we have hundreds of delicious, healthy and easy to make recipes, including lots from celebrity chefs, that have all been checked by registered nutritionist, Kat. There is most certainly something for everyone, even all of you fussy eaters out there! All of our recipes are designed by my wonderful wife Anna and are filmed so you can follow along at home. If you are not hugely confident in the kitchen, please do not worry, we have made sure they are all accessible and easy to make for all abilities. There are no calories or macros to count, we don't have a points system, we will not restrict anything from your diet. All I would like to do is choose 3 healthy recipes from ShowMe.Fit to eat every single day, this is all I need from you, everything else is an added bonus to help you along your journey with the best support and guidance there is.
Every single week a brand new, filmed recipe is added to the site for our members to enjoy 💚
I like this not sure I'd have enough room for full week but I could do 2 shops but this would make me feel in control of each day no grabbing of whatever because I've had a long hard day I'm off basket shopping lol
What a fab idea!
I’m wondering if the veggies need to be kept in the salad drawer- isn’t it higher humidity or something?
My fridge is too small for this. But greatly idea...
Love this idea!
Ooh, I'm not the only one who does this then! ... I love my baskets!
I started my weight loss journey December 2019. Now my main reason for starting was that me and my husband had been trying for a baby with no luck. Now I'd know if we would have to look at going through IVF that the first thing that would be said to me would be my weight, so I'd though I'd start before we even get to this process. Also I was fed up of being overweight. Not being able to enjoy myself when I went out, or be able to shop in normal high stree shops because they didn't often go up to my size.
So in our process of trying for a baby I found out I had a cyst on my right ovary as well as Bicornuate Uterus (heart shaped womb) which was also making it a little difficult for me to convince and through our journey we lost 2 babies.
Before ShowMe.Fit launched I managed to loose 3 stone. I then started watching Gregg in Instagram through lockdown and saw he was abouts to launch ShowMe.Fit. Having tried many diets without proper success I'd thought why not. What have I got to loose?
I've been here from the very beginning and I'm now 8 stone down. I still want to loose about another 3/4 stone but I'm so proud of what I've achieved so far and it just shows its not about a diet but a change in lifestyle which is healthy and balanced.
Now don't be scared to start slowly, changing one meal at a time and getting used to just the 3 meals a day. But all I will say is. Do this for YOU and no one else. And I promise your never look back. 💚
Gregg your love for the people is amazing and it works ! 5 months in 2 stone down !
You are very inspiring Gregg and it’s amazing how it all works and the meals do fill you up and you don’t need to snack 🤗
I've 5 stone to loose
This plan is true to its word
Bring good most of time is good enough
Me and hubby lost 3 stone each in a year
Excersise is very good and can adapt to your ability
Food is amazing and again normal food just cooking with a plan
We found need to plan
That was our big life style change
Definitely eating well for less there gregg
Amazing you look fantastic
Yes please x
The whole team very supportive
Definitely not just another celebrity face doing a diet .
But one that actually mentors, gives weekday morning live chats.
And the best thing of all it absolutely work's down 5llb in a week how good is that .so what are you waiting for start today x
I really want you to think about your why… Why do you want to lose weight? Why do you want to get healthier?
A huge part of my reason why was my little boy Sid… I knew I was going to be an older dad and I wanted to be able to run around with him, kick a ball and play with him with ease. I knew I had to be in shape in order to do those things!
Think about you why, write it down, keep it with you at all times 💚
I listened to one of your chats the other day talking about this, and I had to Just think so many reasons why...but most of all for me to find Carolyn again .I felt year of my life was lost to having ovarian cancer it robbed me of confidence,❤
To be healthier, I don’t want to pass away young due to being the weight I am.
I'm not too good at being open on this type of media. I was a weight loss consultant for 11yrs before retiring. I am now carer for my husband with Alzheimer's and guardian for my 9yr old granddaughter. I like Gregg's comment about making yourself a project and making time for yourself which I need to do. I know all the theory just need the motivation
Gorgeous family picture. I admire your ethos and am now back from travelling so will be joining you x
Am doing it just for Me weather that's selfish or not