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16 hours ago

Gregg's ShowMe.Fit

EVENTS THIS WEEK

Saturday 27th:
11.15am - Live workout with Ann-Marie Bowron
7.30pm - The Big Saturday Night Live with Gregg and Libby

Sunday 28th:
3pm - Live cook along with Gregg and Anna

#ShowMeFit
... See MoreSee Less

EVENTS THIS WEEK

Saturday 27th:
11.15am - Live workout with Ann-Marie Bowron
7.30pm - The Big Saturday Night Live with Gregg and Libby

Sunday 28th:
3pm - Live cook along with Gregg and Anna

#ShowMeFitImage attachmentImage attachment

19 hours ago

Gregg's ShowMe.Fit

NEW RECIPE:

πŸ’š Cornflake baked chicken

Also have a look at our new pictures for recipes already on the site!
- Papaya Salad
- Banana and Tahini Porridge

Enjoy! πŸ’š

#ShowMeFit
#recipes #homecooking #healthyfood
... See MoreSee Less

NEW RECIPE:

πŸ’š Cornflake baked chicken

Also have a look at our new pictures for recipes already on the site! 
- Papaya Salad
- Banana and Tahini Porridge 

Enjoy! πŸ’š

#ShowMeFit
#recipes #homecooking #healthyfoodImage attachmentImage attachment

2 days ago

Gregg's ShowMe.Fit

SWAPPING HABITS

Swapping bad habits for good is the way forward for sustainable weight loss πŸ”„πŸ’š

#ShowMeFit
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3 days ago

Gregg's ShowMe.Fit

NEW WORKOUT!

There is a new Fat Burner workout now on ShowMe.Fit for all of our members to use and enjoy! Lots more exercise routines to come in the future, you won't want to miss them πŸ’š

showme.fit/members/exercise/exercises-workouts/fat-burner-workouts/level-1-fat-burner-2/

#ShowMeFit
#exercise #athomeexercise #exerciseroutine #fitness #weightloss
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NEW WORKOUT!

There is a new Fat Burner workout now on ShowMe.Fit for all of our members to use and enjoy! Lots more exercise routines to come in the future, you wont want to miss them πŸ’š

https://showme.fit/members/exercise/exercises-workouts/fat-burner-workouts/level-1-fat-burner-2/

#ShowMeFit
#exercise #athomeexercise #exerciseroutine #fitness #weightloss

3 days ago

Gregg's ShowMe.Fit

WELLNESS WEDNESDAY

Every week one of our experts writes a blog for you, to help you through anything you may be struggling with! Here is a blog from our nutritionist, Kat all about how to deal with cravings!

showme.fit/dealing-with-cravings/

#ShowMeFit
#WellnessWednesday #wednesday #WednesdayWellness #wellness
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WELLNESS WEDNESDAY

Every week one of our experts writes a blog for you, to help you through anything you may be struggling with! Here is a blog from our nutritionist, Kat all about how to deal with cravings!

https://showme.fit/dealing-with-cravings/

#ShowMeFit
#wellnesswednesday #wednesday #wednesdaywellness #wellness

4 days ago

Gregg's ShowMe.Fit

TRANSFORMATION TUESDAY

Would you like to have a transformation just like this one? We can show you...

#ShowMeFit
#transformationtuesday #transformation #tuesday #tuesdaymotivation #tuesdaytransformation
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TRANSFORMATION TUESDAY

Would you like to have a transformation just like this one? We can show you...

#ShowMeFit
#transformationtuesday #transformation #tuesday #tuesdaymotivation #tuesdaytransformation

Comment on Facebook

Fantastic result , you look fab 😁

Well done Mike .... ❀🌈

5 days ago

Gregg's ShowMe.Fit

MOTIVATION MONDAY

β€œYou don’t need to be perfect. You just need to be better than you were yesterday.”

Stop putting off your health and weight loss, the only way to get to your goals is to start... why not start now! For Β£7 a month we have everything you need to live a balanced and healthy life πŸ’š

#ShowMeFit
#Motivation #MotivationMonday #MotivationalMonday #MondayMotivation
... See MoreSee Less

MOTIVATION MONDAY

β€œYou don’t need to be perfect. You just need to be better than you were yesterday.”

Stop putting off your health and weight loss, the only way to get to your goals is to start... why not start now! For Β£7 a month we have everything you need to live a balanced and healthy life πŸ’š

#ShowMeFit
#Motivation #MotivationMonday #MotivationalMonday #MondayMotivation

Comment on Facebook

Well that's a well timed qoute and much neededπŸ˜ƒ

6 days ago

Gregg's ShowMe.Fit

ShowMe.Fit by Gregg Wallace...

Are you looking to lose weight? Do you feel like you’ve tried every other weight loss platform out there? Do you want to lose weight and not be hungry? Do you want to join a super supportive and welcoming community to help you on your healthy lifestyle? If you would like to know more go to ShowMe.Fit after watching this clip πŸ’š

showme.fit

#ShowMeFit
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Comment on Facebook

Love this ❀❀❀

Yay!! Our familia ❀️

6 days ago

Gregg's ShowMe.Fit

SHOWME SUNDAY

Every Sunday we let our members achievements take over our social media! What have you done this week that are you proud of? πŸ’š

#ShowMeFit
#GreggWallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #sundayfunday #SundayMotivation
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7 days ago

Gregg's ShowMe.Fit

SHOWME.FIT MEMBER EVENTS OVER THE WEEKEND!

Saturday:
11.15am - live workout with Ann-Marie
6pm - the big Saturday night live with Gregg

Sunday:
2pm - live cook along with Gregg and Anna! (We are making Flatbreads - the ingredients can be found in the cookery basic section)

See everyone there!! πŸ’šπŸ’šπŸ’š

#ShowMeFit
... See MoreSee Less

SHOWME.FIT MEMBER EVENTS OVER THE WEEKEND!

Saturday:
11.15am - live workout with Ann-Marie 
6pm - the big Saturday night live with Gregg 

Sunday:
2pm - live cook along with Gregg and Anna! (We are making Flatbreads - the ingredients can be found in the cookery basic section) 

See everyone there!! πŸ’šπŸ’šπŸ’š

#ShowMeFitImage attachmentImage attachment

Comment on Facebook

Hi , Which type of workout are the Body Conditioning sessions on Sat Am please ? Upper, Lower, core, fat burn ? And where on exercise can u find the videos to re do them ? Many thanks xxx

1 week ago

Gregg's ShowMe.Fit

NEW RECIPE

Lunch:
πŸ’š Halloumi and Pineapple Burger

This is now live on the site - enjoy! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#food #recipe #healthy #homecooking #healthyrecipes #halloumi #burger #pineapple
... See MoreSee Less

NEW RECIPE

Lunch:
πŸ’š Halloumi and Pineapple Burger

This is now live on the site - enjoy! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#food #recipe #healthy #homecooking #healthyrecipes #halloumi #burger #pineapple

Comment on Facebook

Oh my, that sounds delicious

I love halloumi but it always makes me feel sick so i have to avoid it now πŸ™„πŸ˜ͺ

1 week ago

Gregg's ShowMe.Fit

200+ RECIPES

Are you looking for healthy, filling and tasty recipes? We can show you some... over 200 recipes now available on ShowMe.Fit! Sign up today to access them all! πŸ’š

#ShowMeFit
#GreggWallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #recipes
... See MoreSee Less

200+ RECIPES

Are you looking for healthy, filling and tasty recipes? We can show you some... over 200 recipes now available on ShowMe.Fit! Sign up today to access them all! πŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #recipes

1 week ago

Gregg's ShowMe.Fit

WELLNESS WEDNESDAY

Every week, one of our experts writes a blog for our members about a subject matter of their choosing. This week Tammy has written a blog all about how yoga is about far more than looking like a bendy pretzel!

showme.fit/why-the-goal-of-yoga-is-not-about-looking-like-a-pretzel/

#ShowMeFit
#wellness #WellnessWednesday #wednesday #yoga #mindfulness #yogi #yogapractice #yogainspiration #yogisofinstagram
... See MoreSee Less

WELLNESS WEDNESDAY

Every week, one of our experts writes a blog for our members about a subject matter of their choosing. This week Tammy has written a blog all about how yoga is about far more than looking like a bendy pretzel! 

https://showme.fit/why-the-goal-of-yoga-is-not-about-looking-like-a-pretzel/

#ShowMeFit
#wellness #wellnesswednesday #wednesday #yoga #mindfulness #yogi #yogapractice #yogainspiration #yogisofinstagram

2 weeks ago

Gregg's ShowMe.Fit

PANCAKE DAY!!

On ShowMe.Fit we have these delicious cottage cheese protein pancakes by Simon Wood... recipe below ⬇️⬇️⬇️

INGREDIENTS:
Serves 1/Makes 3 pancakes

125g cottage cheese
50g all purpose flour
25g whey protein powder
Β½ tsp baking powder
1 large egg/2 medium eggs
1 spoonful of Greek yoghurt
1 handful of banana
1 handful of strawberries
1 tbs olive oil

EQUIPMENT:
Frying pan
Bowl x2
Whisk

INSTRUCTIONS:
1. Whisk up cottage cheese and eggs in a bowl
2. Add flour, baking powder and whey protein powder to a different bowl and mix
3. Add your powder mix bit by bit to the cottage cheese and egg whisk together as you go
4. Add some oil to a pan and let it heat through
5. Add some of your pancake mixture to the pan and let your pancake cook
6. When your pancake has browned one side and it is solid on the top, flip it over
7. Top your pancake with yoghurt. Strawberries and banana and enjoy!

TIPS:
If you find the mixture to be too thick, add some milk and whisk

Let’s get cooking! πŸ’šπŸ’šπŸ’š

@simonjwooduk
#ShowMeFit
#pancakes #pancakesforbreakfast #pancakeday #pancakeday2021 #pancakerecipe #pancakestack #proteinpancakes
... See MoreSee Less

PANCAKE DAY!! 

On ShowMe.Fit we have these delicious cottage cheese protein pancakes by Simon Wood... recipe below ⬇️⬇️⬇️

INGREDIENTS:
Serves 1/Makes 3 pancakes

125g cottage cheese
50g all purpose flour
25g whey protein powder
Β½ tsp baking powder
1 large egg/2 medium eggs
1 spoonful of Greek yoghurt
1 handful of banana
1 handful of strawberries
1 tbs olive oil

EQUIPMENT:
Frying pan
Bowl x2
Whisk

INSTRUCTIONS:
1. Whisk up cottage cheese and eggs in a bowl
2. Add flour, baking powder and whey protein powder to a different bowl and mix
3. Add your powder mix bit by bit to the cottage cheese and egg whisk together as you go
4. Add some oil to a pan and let it heat through
5. Add some of your pancake mixture to the pan and let your pancake cook
6. When your pancake has browned one side and it is solid on the top, flip it over
7. Top your pancake with yoghurt. Strawberries and banana and enjoy!

TIPS:
If you find the mixture to be too thick, add some milk and whisk

Let’s get cooking! πŸ’šπŸ’šπŸ’š

@simonjwooduk 
#ShowMeFit
#pancakes #pancakesforbreakfast #pancakeday #pancakeday2021 #pancakerecipe #pancakestack #proteinpancakesImage attachment

2 weeks ago

Gregg's ShowMe.Fit

MOTIVATION MONDAY

β€œThe secret of getting ahead is getting started.” - Mark Twain

Stop putting off your health and weight loss, the only way to get to your goals is to start... why not start now! For Β£7 a month we have everything you need to live a balanced and healthy life πŸ’š

#ShowMeFit
#Motivation #MotivationMonday #MotivationalMonday #MondayMotivation
... See MoreSee Less

MOTIVATION MONDAY

β€œThe secret of getting ahead is getting started.” - Mark Twain 

Stop putting off your health and weight loss, the only way to get to your goals is to start... why not start now! For Β£7 a month we have everything you need to live a balanced and healthy life πŸ’š

#ShowMeFit
#Motivation #MotivationMonday #MotivationalMonday #MondayMotivation

2 weeks ago

Gregg's ShowMe.Fit

πŸ’š SHOWME SUNDAY πŸ’š

Every Sunday we let our members achievements take over our social media! What have you done this week that are you proud of? πŸ’šπŸ’šπŸ’š

#ShowMeFit
#GreggWallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #sundayfunday #SundayMotivation
... See MoreSee Less

2 weeks ago

Gregg's ShowMe.Fit

πŸ’š Β£7 πŸ’š

We can give you everything you need to live healthily and lose weight for Β£7... let us show you πŸ’šπŸ’šπŸ’š

#ShowMeFit
#GreggWallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

πŸ’š Β£7 πŸ’š

We can give you everything you need to live healthily and lose weight for Β£7... let us show you πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration

2 weeks ago

Gregg's ShowMe.Fit

πŸ’š WELCOME TO SHOWME.FIT πŸ’š

Everything you would need to lose weight and live healthier all in one place, for Β£7 a month! For more information and to sign up now go to ShowMe.Fit πŸ’šπŸ’šπŸ’š

#ShowMeFit
#GreggWallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

2 weeks ago

Gregg's ShowMe.Fit

NEW RECIPE

Breakfast:
πŸ’š Blueberry Muffin Baked Oats

This is now live on the site for all of our members to enjoy! Sign up today to see all of our healthy and delicious recipes!πŸ’š

showme.fit/recipe/blueberry-muffin-baked-oats/

#ShowMeFit
#weightloss #cooking #food #homecooking #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #nutrition
... See MoreSee Less

NEW RECIPE

Breakfast:
πŸ’š Blueberry Muffin Baked Oats

This is now live on the site for all of our members to enjoy! Sign up today to see all of our healthy and delicious recipes!πŸ’š

https://showme.fit/recipe/blueberry-muffin-baked-oats/

#ShowMeFit
#weightloss #cooking #food #homecooking #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #nutrition

Comment on Facebook

Its marvellous!!

I am planning to do this in the morning. I don’t have vanilla protein powder, just plain, but I do have vanilla essence. I’m sure that will do the job. Looking forward to this. πŸ™‚

Sunday breakfast sorted πŸ‘πŸ‘πŸ‘

Change of breakfast plan tomorrow this one is the replacement πŸ˜‹

John Thurlow any chance we can try this tomorrow for breakfast πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ pleeeeeese

I have finally advised advised I am wheat intolerant (been suffering for ya while 🀦‍♀️) Advised gluten free is the best way to start but check ingredients πŸ‘Œ I used to love these oats breakfasts’😯 I need to find alternative ideas I can have nuts and almond and coconut flour Most like the flat bread recipeI can swap for coconut flour If anyone else if Gf pleas send me ideas via here or pm me 🀞

View more comments

2 weeks ago

Gregg's ShowMe.Fit

πŸ’š I’LL SHOW YOU πŸ’š

Want to get slimmer, but also fitter? I’ll show you. Go to ShowMe.Fit to find out more - showme.fit πŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

πŸ’š I’LL SHOW YOU πŸ’š

Want to get slimmer, but also fitter? I’ll show you. Go to ShowMe.Fit to find out more - https://showme.fit πŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
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