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9 hours ago
Gregg's ShowMe.Fit

All of the hundreds of recipes on ShowMe.Fit have been designed by Gregg’s wife, Anna. We asked her, if she HAD to choose, what her top favourite breakfast, lunch and dinner would be… here is what she said:

Breakfast - Cinnamon Waffles 🧇

Lunch - Prawn Cocktail Pittas 😍 (this is also a favourite of Gregg’s too!!)

Dinner - Tandoori Chicken 🤤

There are over 400 delicious, simple and healthy recipes to choose from, all checked by our nutritionist Kat, on ShowMe.Fit… 😱💚

#ShowMeFit
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All of the hundreds of recipes on ShowMe.Fit have been designed by Gregg’s wife, Anna. We asked her, if she HAD to choose, what her top favourite breakfast, lunch and dinner would be… here is what she said:

Breakfast - Cinnamon Waffles 🧇 

Lunch - Prawn Cocktail Pittas 😍 (this is also a favourite of Gregg’s too!!)

Dinner - Tandoori Chicken 🤤

There are over 400 delicious, simple and healthy recipes to choose from, all checked by our nutritionist Kat, on ShowMe.Fit… 😱💚

#ShowMeFitImage attachmentImage attachment

Comment on Facebook

I haven’t tried a fraction of them but the ones I have all the family can eat and they are lovely 🤗

I have received a few messages from women going through the menopause and struggling to lose weight. I wanted to offer some helpful advice… 🙌

It is a common misconception that you should be restricting your diet in order to lose weight during the menopause… this simply DOES NOT WORK!!

Here are some super important foods to have in your diet whilst you are going through the menopause. Eating these can help you stabilise your hormones and can actually HELP you lose weight! 🙌

If you would like to see more content about the menopause and weight loss, go to ShowMe.Fit 💚

#ShowMeFit
#menopause #menopauseweightloss #menopausesupport #menopauserelief #menopausehealth #menopauseawareness
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Comment on Facebook

Thank you for the information really helpful

Thank you 🙏🏻 really struggling at the minute by body is changing so much.🥲

That’s so helpful. Thank you 😊

That’s really helpful thank you 😊

2 days ago
Gregg's ShowMe.Fit

Do you need some #mondaymotivation ?! 😱

Mike has been with us for over a year and in that time has completely changed his lifestyle. He has done so well during his time with us and we couldn’t be more proud of his achievements!

Why not join him today? We have everything you need to live healthily and lose weight for £7 a month 💚

#ShowMeFit
#motivation #motivationmonday #monday #weightloss #weightlossjourney
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Do you need some #mondaymotivation ?! 😱

Mike has been with us for over a year and in that time has completely changed his lifestyle. He has done so well during his time with us and we couldn’t be more proud of his achievements!

Why not join him today? We have everything you need to live healthily and lose weight for £7 a month 💚

#ShowMeFit
#motivation #motivationmonday #monday #weightloss #weightlossjourney

Comment on Facebook

He looks fantastic ,I like that Mike shows this journey really works , I,m 5 months in and my weight is coming off also and feeling fantastic !

You are amazing Mike - well done you 👏🏽👏🏽✌🏽😘

How do u join ??

3 days ago
Gregg's ShowMe.Fit

Don’t let your slip ups be the end of the road for you. We have lots of advice and guides on the site for you to follow to help get you back on track 💚

#ShowMeFit
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Don’t let your slip ups be the end of the road for you. We have lots of advice and guides on the site for you to follow to help get you back on track 💚

#ShowMeFit
4 days ago
Gregg's ShowMe.Fit

Losing weight shouldn’t be about eating salads - You can eat great food and lose tons - I did - I eat great food and I’m 12 stone - it’s not about depriving yourself- it’s educating yourself - it works and it lasts - I can show you how… 💚

#ShowMeFit
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Losing weight shouldn’t be about eating salads - You can eat great food and lose tons - I did - I eat great food and I’m 12 stone - it’s not about depriving yourself- it’s educating yourself - it works and it lasts - I can show you how… 💚

#ShowMeFit

Comment on Facebook

I would love to sign up but I have osteoarthritis in pretty much all of my body. I also cannot swim so exercise is very limited. I am nearly 17 stone too after being medically retired from work. I also have a paralysed diaphragm.

Nothing has ever worked for me and exercise is hard with arthritis in the knees

Well done and fabulous photo of you Greg x

Looking good xx

Well done Gregg

Good work Gregg ....looking great brother 👍

Look good Gregg

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5 days ago
Gregg's ShowMe.Fit

It’s FRIDAY! So that can only mean one thing… a new recipe on ShowMe.Fit!

This week’s delicious new recipe is Tandoori Chicken 😍🤤

This recipe has been added to the hundreds of other tasty, healthy and super easy recipes available on ShowMe.Fit 🙌💚

#ShowMeFit
#newrecipe #tandoorichicken #chicken #indiancuisine
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It’s FRIDAY! So that can only mean one thing… a new recipe on ShowMe.Fit!

This week’s delicious new recipe is Tandoori Chicken 😍🤤

This recipe has been added to the hundreds of other tasty, healthy and super easy recipes available on ShowMe.Fit 🙌💚

#ShowMeFit
#newrecipe #tandoorichicken #chicken #indiancuisineImage attachment

Comment on Facebook

This is sooooooo good!!!!! I made it one the night it came out!!! I will be making it again several times, I have no doubt!!!

Now 🤗 that looks good 👍

That’s a bit of me 😃👍

Oh yes!!!! 😍💚

Yum !

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6 days ago
Gregg's ShowMe.Fit

What I Eat in a Day: ShowMe.Fit Edition 💚

What is your favourite ShowMe.Fit recipe? 💭

There are hundreds of delicious, easy and healthy recipes for you on ShowMe.Fit - here are 3 that I picked for my meal plan 😍💚

#ShowMeFit
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1 week ago
Gregg's ShowMe.Fit

Wow it’s a scorcher today 🥵☀️

Give our delicious halloumi and pineapple burger a go! It’s a perfect little BBQ treat but super healthy, what’s not to like? 🙌💚

#ShowMeFit
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Wow it’s a scorcher today 🥵☀️

Give our delicious halloumi and pineapple burger a go! It’s a perfect little BBQ treat but super healthy, what’s not to like? 🙌💚

#ShowMeFit

Comment on Facebook

Had a 'naked' version last week and it was incredible!

This is my lunch today! One of my faves 👍🏼

I love this recipe! 🥰

Definitely 🤗 one to try x

1 week ago
Gregg's ShowMe.Fit

How does ShowMe.Fit work? 🤔💭
There are a number of new faces on SMF recently and of course, lots of our followers aren’t yet members so we thought we would do a video all about how ShowMe.Fit works 💚

If you have any queries and questions, comment them below or drop me a message - I’m always happy to help 🙌💚

#ShowMeFit
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Comment on Facebook

Can this work for I have a life threatening ows milk allergy and also don't eat meat

Might be back again Gregg but any suggestions on the eating plan as l don’t really want to be cooking a seperate meal for myself -any tips please on how to incorporate my teenage son and elderly Mother to go on the new food journey as this stopped me before due to time restrictions- how can l get them on board ?

1 week ago
Gregg's ShowMe.Fit

Getting fitter and healthier shouldn’t be complicated… focus on what you eat, everything else is a bonus 🙌💚

#ShowMeFit
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Comment on Facebook

the food looks amazing ideal in the summer decently going to try and make it

That’s what I’m going to do focus on the food and walk a little at the min x 🤗

2 weeks ago
Gregg's ShowMe.Fit

I’m on a mission to help people lose weight no matter what their age, do not let age be a barrier for your weight loss. You’re never too old to put your health first 💚

Join ShowMe.Fit for £7 a month!

#ShowMeFit
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I’m on a mission to help people lose weight no matter what their age, do not let age be a barrier for your weight loss. You’re never too old to put your health first 💚

Join ShowMe.Fit for £7 a month! 

#ShowMeFit

Comment on Facebook

Absolutely 💚 best group ever and it WORKS x

Lovely photo of you both x

What a great photo !!🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

2 weeks ago
Gregg's ShowMe.Fit

It’s Friday so that can only mean one thing… a new recipe on ShowMe.Fit! 🙌

This weeks new recipe is CHICKEN FAJITA SOUP 🍲

This recipe has been added to the hundreds of delicious recipes already available on ShowMe.Fit 💚

#ShowMeFit
#soup #healthyrecipes #recipes
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It’s Friday so that can only mean one thing… a new recipe on ShowMe.Fit! 🙌

This weeks new recipe is CHICKEN FAJITA SOUP 🍲 

This recipe has been added to the hundreds of delicious recipes already available on ShowMe.Fit 💚

#ShowMeFit
#soup #healthyrecipes #recipesImage attachment

Comment on Facebook

That's looking nice

2 weeks ago
Gregg's ShowMe.Fit

Restrictive Eating is NOT the way forward… 3 healthy, balanced meals a day is and we can show you how to do that 💚

#ShowMeFit
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Comment on Facebook

I don’t think I could eat 3 meals a day? I. Feel too Bloated all the time

2 weeks ago
Gregg's ShowMe.Fit

The sun is shining today☀️
It’s the perfect time to try some of our healthy and delicious lunches, perfect for the warmer weather!

We have over 300 recipes on ShowMe.Fit and a new one gets added every week!

Try some of our summer lunches today and let us know what you think 💚

#ShowMeFit
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Comment on Facebook

These all look so tasty how many can I eat for lunch?! Do you have the names of the recipes please so I can find them on the website?

2 weeks ago
Gregg's ShowMe.Fit

WOW! What an incredible #transformationtuesday! 😱😍

Over 3 stone gone in 3 months! How impressive is that!
Why not join Martin and the rest of our members today for £7 a month… 💚

#ShowMeFit
#weightloss #weightlossjourney #tranformation #weightlosstransformation
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WOW! What an incredible #transformationtuesday! 😱😍

Over 3 stone gone in 3 months! How impressive is that! 
Why not join Martin and the rest of our members today for £7 a month… 💚

#ShowMeFit
#weightloss #weightlossjourney #tranformation #weightlosstransformation

Comment on Facebook

Well done Martin, hard to start with, but once you get into lifestyle change it's a breeze , you should be well proud o yersel to get this far x

Well done 👍 Great effort 👌

Well done wee man. Look good in both pictures but presumably you will be healthier now?! Expecting some Ronaldo moves from you now!!

Well done neeb , you’ll be cruising a Wednesday now pal 👏🏼👏🏼👌🏼👌🏼

Been peeing about with diets for years, this is an absolute no brainer, the food is delicious and I still get to have a few beers at my football matches on a Saturday, look forward to every meal cause they are so tasty

What a specimen, good work demo

When did you break your legs 😂😂😂😂

Is this suitable for someone who is a pescatarian and also can't eat too many carbs for health reasons?

Mate that’s an amazing effort Back to bossing it on a footy pitch too

Well done Martin Duff ur looking great pal xx

Looking amazing x

Good effort Martin Duff 👏 X

On yerself big fella .. tremendous 👏

Absolutely incredible 👏🏼

Well done Martin that’s some achievement

Guid effort big man, im gonna try this

Brilliant, well done 👏

Cracking achievement and effort pal. 👏

Well done 👏

I used to do 5k everyday with my dog but he’s elderly and can’t manage it so just short walks

What an achievement well done 👏 Now tell me how it's done lol

Brilliant Duffmeister 💙

Class that mate. 💪👏

How does it work

Lookin good shags , 👏🏻

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2 weeks ago
Gregg's ShowMe.Fit

ShowMe.Fit is not a diet… I hate diets 💚

Don’t be uncomfortable, don’t hurt yourself, this is not the way to sustainable change! Let me show you how you can lose weight comfortably 💪💚

#ShowMeFit
#motivationmonday #mondaymotivation
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ShowMe.Fit is not a diet… I hate diets 💚

Don’t be uncomfortable, don’t hurt yourself, this is not the way to sustainable change! Let me show you how you can lose weight comfortably 💪💚

#ShowMeFit
#motivationmonday #mondaymotivationImage attachment
2 weeks ago
Gregg's ShowMe.Fit

Whatever age you are, whatever size, I can help you lose weight and be the person you deserve to be - look after yourself…

#ShowMeFit
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Whatever age you are, whatever size, I can help you lose weight and be the person you deserve to be - look after yourself…

#ShowMeFit

Comment on Facebook

This plan works! ... No fads, just real food, good exercise (not intense) and REAL support and advice.

Leigh Jannetta

3 weeks ago
Gregg's ShowMe.Fit

You can lose weight without any pain. You can eat carbs. You don’t have to be hungry. You don’t have to deprive yourself…

Fill yourself up with three healthy ShowMe.Fit meals every day and enjoy your weight loss 💚

#ShowMeFit
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You can lose weight without any pain. You can eat carbs. You don’t have to be hungry. You don’t have to deprive yourself…

Fill yourself up with three healthy ShowMe.Fit meals every day and enjoy your weight loss 💚

#ShowMeFit
3 weeks ago
Gregg's ShowMe.Fit

Friday is always the best day of the week because we get to release a new #recipe!! 🙌

This weeks new recipe is…

Berry, Fig and Pistachio Porridge 😍🤤

This has been added to the hundreds of recipes that are already on ShowMe.Fit - give it a go! 💚

#ShowMeFit
... See MoreSee Less

Friday is always the best day of the week because we get to release a new #recipe!! 🙌

This weeks new recipe is…

Berry, Fig and Pistachio Porridge 😍🤤

This has been added to the hundreds of recipes that are already on ShowMe.Fit - give it a go! 💚

#ShowMeFitImage attachment
3 weeks ago
Gregg's ShowMe.Fit

A suit never fit so well 👔

Honestly, what is stopping you? I want to help you lose the weight you want to lose. It is possible, at any age or size. Let me show you how 💚

#ShowMeFit
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A suit never fit so well 👔

Honestly, what is stopping you? I want to help you lose the weight you want to lose. It is possible, at any age or size. Let me show you how 💚

#ShowMeFit

Comment on Facebook

Looking good My bald buddie !!

Looking very dapper!

Looking good Gregg

You look amazing!

very smart

Arh you look amazing

Lovely whistle and flute, Gregg!

Looking fabulous Greg. Gregg's ShowMe.Fit new way of life 👍

Ah Mr Bond we’ve been expecting you

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