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3 hours ago
Gregg's ShowMe.Fit

NEW RECIPE

Crustless Tuna Mini Quiches
Granola Bars
Apple and Blackberry Flapjacks

These are now on the site - enjoy! ๐Ÿ’š


it
#Recipes
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NEW RECIPE

Crustless Tuna Mini Quiches
Granola Bars
Apple and Blackberry Flapjacks

These are now on the site - enjoy! ๐Ÿ’š

#ShowMeFit
#Recipes #healthyrecipesImage attachmentImage attachment

Comment on Facebook

Mmm all sound lush

This of course didnโ€™t happen by accident... I learned what foods I should be eating, I changed my habits, it changed my life - I can show you - go to ShowMe.Fit

#ShowMeFit
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This of course didnโ€™t happen by accident... I learned what foods I should be eating, I changed my habits, it changed my life - I can show you - go to ShowMe.Fit 

#ShowMeFit
2 days ago
Gregg's ShowMe.Fit

letโ€™s start the week well - Join me - letโ€™s eat good food and start to look after ourselves better - become fitter, healthier and happier

#ShowMeFit
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letโ€™s start the week well - Join me - letโ€™s eat good food and start to look after ourselves better - become fitter, healthier and happier 

#ShowMeFit

Comment on Facebook

Love this photo! ๐Ÿ˜€

3 days ago
Gregg's ShowMe.Fit

Weโ€™ve collected hundred of healthy recipes, checked by our nutritionist so you can eat well and get slimmer...

Check them out by going to ShowMe.Fit

#ShowMeFit
... See MoreSee Less

Weโ€™ve collected hundred of healthy recipes, checked by our nutritionist so you can eat well and get slimmer...

Check them out by going to ShowMe.Fit 

#ShowMeFit
4 days ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY

When you feel like quitting, think about why you started...

Have a motivated Monday everyone! ๐Ÿ’š

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MOTIVATION MONDAY

When you feel like quitting, think about why you started...

Have a motivated Monday everyone! ๐Ÿ’š

#ShowMeFit

Comment on Facebook

Love this ๐Ÿฅฐ๐Ÿ’š

Also think about how great you felt when you started noticing the positive effects of being healthy and kind to yourself. ๐Ÿฅฐ

5 days ago
Gregg's ShowMe.Fit

I went from over 16 stone to 12 stone - I did it eating well - I didnโ€™t starve myself - I eat carbs - I enjoy a glass of wine - itโ€™s all about eating good food - I have hundreds of easy delicious recipes - start to care for yourself - go to ShowMe.Fit

#ShowMeFit
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I went from over 16 stone to 12 stone - I did it eating well - I didnโ€™t starve myself - I eat carbs - I enjoy a glass of wine - itโ€™s all about eating good food - I have hundreds of easy delicious recipes - start to care for yourself - go to ShowMe.Fit

#ShowMeFit

Comment on Facebook

How do you build those legs, what routines has Danny got you on?

I lost 4 and half stone last year and through this 3rd covid I have put 5lb on

Boss I really ur big fun I want job with you...

6 days ago
Gregg's ShowMe.Fit

happy, fit & well at 56 - I simply swapped fattening food for healthy food - I eat big meals every day - healthy delicious meals - thatโ€™s the secret - donโ€™t starve yourself - learn whatโ€™s good for you - Iโ€™ve got 300 recipes - many from great chefs - all seen by nutritionist @brightkatharine - members are eating well and losing weight!

#ShowMeFit
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happy, fit & well at 56 - I simply swapped fattening food for healthy food - I eat big meals every day - healthy delicious meals - thatโ€™s the secret - donโ€™t starve yourself - learn whatโ€™s good for you - Iโ€™ve got 300 recipes - many from great chefs - all seen by nutritionist @brightkatharine - members are eating well and losing weight!

#ShowMeFit

Comment on Facebook

Love everything to do with this plan! Love you guys and all the support you give!!! Best thing i ever did! โคโคโคโคโคโคโคโคโคโคโคโคโคโคโค

I love the recipes and that new ones are posted each week. I have been a member since August and I love it. I even met up with a fellow SMF member for a sd walk last night. Everyone is so helpful and friendly on the site, it is one big supporting family.

Best commitment I've ever made ๐Ÿ’™

Lost 3lb in the first week not cheated at all 16700 steps today ๐Ÿ˜Š

1 week ago
Gregg's ShowMe.Fit

NEW RECIPE:

Strawberry and Beetroot Smoothie

New pictures for existing recipes:
Sausage and Egg Muffin
Meat Flatbread

#ShowMeFit
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NEW RECIPE:

Strawberry and Beetroot Smoothie

New pictures for existing recipes:
Sausage and Egg Muffin
Meat Flatbread

#ShowMeFitImage attachmentImage attachment

Comment on Facebook

Will be trying that smoothie for work next week! Yum!

1 week ago
Gregg's ShowMe.Fit

COOKERY BASICS

Do you want to improve your cookery skills? On ShowMe.Fit there is a growing collection of cookery basic step by step guides... from how to dice an onion, to how to prep veg, to how to make scrambled eggs! Check it out...

#ShowMeFit
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COOKERY BASICS

Do you want to improve your cookery skills? On ShowMe.Fit there is a growing collection of cookery basic step by step guides... from how to dice an onion, to how to prep veg, to how to make scrambled eggs! Check it out...

#ShowMeFit
1 week ago
Gregg's ShowMe.Fit

Being good most of the time is good enough...

This is quote we live by at ShowMe.Fit, you can be good most of the time and still lose weight, live healthily and be fit. Let us show you how!

#ShowMeFit
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Being good most of the time is good enough...

This is quote we live by at ShowMe.Fit, you can be good most of the time and still lose weight, live healthily and be fit. Let us show you how!

#ShowMeFit
1 week ago
Gregg's ShowMe.Fit

Lockdown is easing - letโ€™s look after ourselves - get out for walks - more importantly- eat good food with ShowMe.Fit that has 300 healthy recipes to help you lose weight while staying full!

#ShowMeFit
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Lockdown is easing - letโ€™s look after ourselves - get out for walks - more importantly- eat good food with ShowMe.Fit that has 300 healthy recipes to help you lose weight while staying full!

#ShowMeFit

Comment on Facebook

You guys look Fantastic ๐Ÿ˜Š

Gorgeous pic! ๐Ÿ’š

Blessing to ya can't wait to go to beach xxx

Lovely pic of you both x

2 weeks ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY

โ€œYou donโ€™t need to eat less... you just need to eat right.โ€

Have a motivated Monday! ๐Ÿ’š

#ShowMeFit
#MotivationMonday #motivationmonday #motivationalquotes
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MOTIVATION MONDAY

โ€œYou donโ€™t need to eat less... you just need to eat right.โ€

Have a motivated Monday! ๐Ÿ’š

#ShowMeFit
#MotivationMonday #motivationmonday #motivationalquotes
2 weeks ago
Gregg's ShowMe.Fit

I lost over 4 stone because I swapped fattening food for healthy food, as simple as that. I eat lots of great food every day, I donโ€™t starve myself, I lost weight eating well - you can too - join me on ShowMe.Fit

#ShowMeFit
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I lost over 4 stone because I swapped fattening food for healthy food, as simple as that. I eat lots of great food every day, I donโ€™t starve myself, I lost weight eating well - you can too - join me on ShowMe.Fit

#ShowMeFit

Comment on Facebook

I've joined but do u have an app

Blimey, proper guns

Wow ๐Ÿ˜ณ

2 weeks ago
Gregg's ShowMe.Fit

Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself.
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist?
You can eat well, be healthy, lose weight!

#ShowMeFit
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Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself. 
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist? 
You can eat well, be healthy, lose weight!

#ShowMeFit

Comment on Facebook

Yes I do

Pricless

Cant recommend, just this plan, but this whole experience enough! Its like a big family all cheering each other on. Cant thank them all enough! Gregg and Libbys live chats at the weekend r just the icing on the cake! If you want the eat lots of healthy fab food and lose weight along the way then go 4 it! Not only have i met loads of fab people iv found a passion 4 cooking again and made some amazing dishes! Love all you guys ๐Ÿ’š

Gorgeous photo of you both.

Beautiful pic x

Ill be back on it soon as i have my kitchen back

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2 weeks ago
Gregg's ShowMe.Fit

NEW RECIPE:
๐Ÿ’š Beef Teriyaki

New pictures of existing recipes:
๐Ÿ’š Healthy Flapjacks
๐Ÿ’š Gingerbread Overnight Oats

These are now live on the site...

site...

#ShowMeFit
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NEW RECIPE:
๐Ÿ’š Beef Teriyaki

New pictures of existing recipes:
๐Ÿ’š Healthy Flapjacks
๐Ÿ’š Gingerbread Overnight Oats

These are now live on the site...

#ShowMeFitImage attachmentImage attachment
2 weeks ago
Gregg's ShowMe.Fit

I can give you everything you need to live healthily and lose weight for ยฃ7... let me show you ๐Ÿ’š

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I can give you everything you need to live healthily and lose weight for ยฃ7... let me show you ๐Ÿ’š

#ShowMeFit
2 weeks ago
Gregg's ShowMe.Fit

Want to get slimmer but also fitter? Iโ€™ll show you... With hundreds of recipes, all checked by our nutritionist and lots of workouts for all different abilities, we can help you achieve your goals!

#ShowMeFit
... See MoreSee Less

Want to get slimmer but also fitter? Iโ€™ll show you... With hundreds of recipes, all checked by our nutritionist and lots of workouts for all different abilities, we can help you achieve your goals!

#ShowMeFit
2 weeks ago
Gregg's ShowMe.Fit

Weโ€™ve collected hundred of healthy recipes, checked by our nutritionist so you can eat well and get slimmer...

Check them out by going to ShowMe.Fit

#ShowMeFit
@brightkatharine
... See MoreSee Less

Weโ€™ve collected hundred of healthy recipes, checked by our nutritionist so you can eat well and get slimmer...

Check them out by going to ShowMe.Fit 

#ShowMeFit
@brightkatharine
3 weeks ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY

Yesterday has happened, you canโ€™t change anything that you have eaten so try to just pick yourself and move on ๐Ÿ’š

#ShowMeFit
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MOTIVATION MONDAY

Yesterday has happened, you canโ€™t change anything that you have eaten so try to just pick yourself and move on ๐Ÿ’š

#ShowMeFit
3 weeks ago
Gregg's ShowMe.Fit

HAPPY EASTER!

From the Wallace family to yours... remember, being good most of the time is good enough ๐Ÿ’š

er er 21
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HAPPY EASTER!

From the Wallace family to yours... remember, being good most of the time is good enough ๐Ÿ’š

#happyeaster #easter #easter2021 #eastersunday

Comment on Facebook

Happy birthday Anna

Happy Easter enjoy x๐Ÿฃ

Happy Easter ๐Ÿฃ and happy birthday Anna โ˜บ๏ธ x

Happy Easter to you all

Happy Easter/Birthday

Happy Easter, Libby, Gregg, Anna & family xxx

Happy Easter ๐Ÿฃ to you all ๐ŸคŸ

Thanks for you guys being more than good enough! / all the time - made my personally difficult start to the year better and happier ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Happy ๐Ÿฃ Easter Wallace’s

Happy Easter to you all ๐Ÿ’•๐Ÿฃ๐Ÿ’•

Happy Easter to you all. Eggs- keep them poached not chocolate !!

Happy Easter guys and I believe happy birthday to Anna Wallace too ๐Ÿ˜โค๏ธ

Happy Easter ๐Ÿฃ & Happy Birthday ๐ŸŽ‚ Mrs Wallace ๐ŸŽ‰๐ŸŽ‚

Happy Easter guys xx ๐Ÿ’•๐Ÿฅš

Happy Easter ๐Ÿฃ x

Happy Easter ๐Ÿฃ ๐Ÿ’š

And to you guys too ๐Ÿ’•

Happy Easter Gregg Wallace

Happy Easter ๐Ÿฃ

Happy Easter ๐Ÿฃ

Happy Easter ๐Ÿ‘

Happy Birthday Anna xx

Love you guys โค

Happy Easter ๐Ÿฃ ๐Ÿฃ๐Ÿฃ

Happy Easter xx

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