EVEN MORE NEW RECIPES!! That’s a total of four recipes added to the site just today 🎉💚
Earlier this week, Anna did a live cook along from her own personal account. On the live, Anna made these stunning Indian Style Quesadillas which are now available for our members to enjoy 💚
We’ve just teamed up with the lovely Daisy, who makes super tasty meals to feed the whole family but does so on a budget. All of her recipes on the site will have a breakdown of how much it costs to make each meal! Save your money, keep full and lose weight all at the same time! 💰💚
Daisy’s first recipe on the site is a bean stew 🍲🫘
As if that isn’t enough… the talented Greg Lackey has sent over another one of his delicious recipes. This time is was a Mallorcan Stew 😍🤤
Thank you so much all three of you for sharing your skills and your tasty recipes for all of our members to enjoy! 💚
#ShowMeFit
These delicious satay tofu kebabs and beansprout salad has just been added to our collection of hundreds of recipes on ShowMe.Fit 🎉😍💚
#showmefit
#newrecipe #vegetarian #vegetarianrecipes #veggierecipes #tofu #kebabs #recipe #healthyrecipes #weightloss
Exercise can be incredibly daunting for a lot of people, please don’t let this be the thing that holds you back 🙌
Did you know that exercise is not necessary for weight loss? Whilst we encourage some form of exercise every day as part of a healthy and balanced lifestyle, exercise is not actually necessary for weight loss… Your “diet” is far more important for weight loss, check out our hundreds of recipes on ShowMe.Fit and start losing weight and getting healthy today 💚
Gregg exercises every day, it’s not only great for fitness and physical health but also your mental health too. It really helps to get you into the frame of mind of thinking like a fit and healthy person but remember… this is not the key to weight loss 💪
#ShowMeFit
It’s a warm one where I am today so thought you would all enjoy some of our favourite summery recipes from ShowMe.Fit 🥗🍓🥑🍌🍍🥥
What’s the weather like where you are today? ☀️☁️🌦🌧⚡️❄️🌈
#ShowMeFit
Looks Heavenly ! Am Back in Florida Gregg , connected to you guys everyday ! Living the life !
Overcast at the moment but warm here in Portsmouth, Hampshire 😊 Currently sat in a soft play on my own whilst my boys play and I'm bored out of my mind!!!
Sunny and breezy atm in Barwell, sat inside editing photos from this morning's photo shoot 😍
Been playing golf in the 💧🌧☔️ but finally clearing up now I’ve finished 🤣
Meet Claire 👋
Claire had been a member with us for over a year now and in that time has lost 2.5 stone!
Claire joined ShowMe.Fit with her husband David and they have both transformed their lives for the better forever 💚
Join them both today and live better together for £7 a month 🙌💚
#showmefit
#transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #beforeandafter
Feel transformed!! This is me... no gimmicks, no trick photography. Still a bit lumpy around the middle but overall I'm delighted with my 2.5 stone weightloss in 18 months on Showme.fit 💚
Well done x
It is really common for people to overwhelm themselves with the amount of weight they want to lose and this can stop them even trying in the first place…
Don’t let the amount of weight hold you back, focus on one pound at a time, take one step at a time and take every a day at a time 💚
#ShowMeFit
There is no better feeling than feeling confident in your own skin. Now I’ve lost 4 1/2 stone, my clothes fit me better than they ever have and that feels incredible! 👔🙌
Honestly, what is stopping you? I want to help you lose the weight you want to lose. It is possible, at any age or size. Let me show you how 💚
#ShowMeFit
There’s nothing better than buying clothes that you like rather than clothes that just fit
What Great inspiration Gregg without any pain to others ! Changed my life !
You look very dapper, I will be there one day with all your help and support I know I will 🤗
You look absolutely fab 👌
Looking good x
Looking amazing Greg 👏
Your looking fantastic 💪
Looking very dapper young man x
You look amazing
Looking great Greg well done xx
Well done sir 👏
Looks amazing
Very dapper.. well done.
Wow well done you x
It’s Friday!!! Which doesn’t just mean your weekend is around the corner but it also means there is a new recipe added to ShowMe.Fit! 💚
This week’s new recipe is chicken and prawn rice paper rolls 🦐😍
#ShowMeFit
#recipe #prawns #chicken #newrecipe #healthyrecipe #health #healthyrecipes
Oooooo now that sounds very intriguing! :D
How does ShowMe.Fit work❓
👉Start with your food👈
It really is quite simple... I would like you to fill out a meal planner each week. All you have to do is choose 1 breakfast, 1 lunch and 1 dinner from our recipe section. Once you have done this, I would like you to create your shopping list and then plan when you are going to shop for these ingredients. Planning is the key to success for weight loss and we are offering you all the tools you will need to help you get yourself organised.
On ShowMe.Fit we have hundreds of delicious, healthy and easy to make recipes, including lots from celebrity chefs, that have all been checked by registered nutritionist, Kat. There is most certainly something for everyone, even all of you fussy eaters out there! All of our recipes are designed by my wonderful wife Anna and are filmed so you can follow along at home. If you are not hugely confident in the kitchen, please do not worry, we have made sure they are all accessible and easy to make for all abilities. There are no calories or macros to count, we don't have a points system, we will not restrict anything from your diet. All I would like to do is choose 3 healthy recipes from ShowMe.Fit to eat every single day, this is all I need from you, everything else is an added bonus to help you along your journey with the best support and guidance there is.
Every single week a brand new, filmed recipe is added to the site for our members to enjoy 💚
#showmefit
#food #recipes #weightloss #healthyrecipes #health #eatforweightloss #Nutrition #nutritionist #weightlosstransformation #weightlossjourney
I might jus try this! Looks really good 👍🏻
Just online shopped for my first week of ShowMeFit foods starting Monday. So many tasty looking meals. I can't wait to get started!
I’m so excited about this! About to move into our new home and will then get organised and start our new lifestyle! 😀🍽
Wow Yummy 😋 🍽
Gregg's ShowMe.Fit how long will it take to get added to the closed FB group please? I signed up yesterday morning!
Just tried to sign up, kept failing, sent message for help, would really like to try this 🙂🤞
Can't see anything about what we can/can't drink?
Heather Spayne give it a go xx
This week’s theme is planning and preparation 📋📝
Our member Di, bought some little baskets to organise her weekly planned meals into!
This is such a good little tip to help keep you on track, you can see exactly what you need for your next meal and it’s all ready for you to make!
Well done Di 👏💚
#ShowMeFit
#mealprep #prepare #failtopreparepreparetofail #failtoplanplantofail #preparation
I like this not sure I'd have enough room for full week but I could do 2 shops but this would make me feel in control of each day no grabbing of whatever because I've had a long hard day I'm off basket shopping lol
What a fab idea! I’m wondering if the veggies need to be kept in the salad drawer- isn’t it higher humidity or something?
My fridge is too small for this. But greatly idea...
Love this idea!
Ooh, I'm not the only one who does this then! ... I love my baskets!
Are you able to fit it all in the fridge Di?
Huge fridge! Not everyone has
Love to see the cost of that.
Terri Weston Emma Jayne
Love this idea! Well done Di 👏
Every meal is important…
This has been taken from Gregg’s blog this week all about failing to prepare means preparing to fail 💚
#ShowMeFit
#motivation #motivationalquotes #motivational #motivationmonday #monday #mondaymotivation
Joined up today, gonna try my best, I have planned all my meals, shopping later today 🙏🤞🤞🤞 wish me luck guys and gals, TIA
Good luck. 👍👍
Yep ! Very True !
I'm Adele and this is my ShowMe.Fit story ⬇️⬇️⬇️
I started my weight loss journey December 2019. Now my main reason for starting was that me and my husband had been trying for a baby with no luck. Now I'd know if we would have to look at going through IVF that the first thing that would be said to me would be my weight, so I'd though I'd start before we even get to this process. Also I was fed up of being overweight. Not being able to enjoy myself when I went out, or be able to shop in normal high stree shops because they didn't often go up to my size.
So in our process of trying for a baby I found out I had a cyst on my right ovary as well as Bicornuate Uterus (heart shaped womb) which was also making it a little difficult for me to convince and through our journey we lost 2 babies.
Before ShowMe.Fit launched I managed to loose 3 stone. I then started watching Gregg in Instagram through lockdown and saw he was abouts to launch ShowMe.Fit. Having tried many diets without proper success I'd thought why not. What have I got to loose?
I've been here from the very beginning and I'm now 8 stone down. I still want to loose about another 3/4 stone but I'm so proud of what I've achieved so far and it just shows its not about a diet but a change in lifestyle which is healthy and balanced.
Now don't be scared to start slowly, changing one meal at a time and getting used to just the 3 meals a day. But all I will say is. Do this for YOU and no one else. And I promise your never look back. 💚
#showmefit
#weightloss #weightlosstransformation #weightlossjourney #Weight #fertility #fertilityjourney #fertilityawareness #fertilitytreatment
Hi Adele, thanks for posting this. I’ve just signed up and starting tomorrow so it’s good to have some inspiration as I have a lot to lose. You look fantastic.xx💐
WOW. You are amazing and look absolutely fabulous x
You’ve done brilliant, been through hell and back with one thing and another couldn’t be more prouder of you, have a beautiful baby boy Teddy B and you are an amazing mum xxxx
You done a brilliant job loosing all that weight, you should be SOOO proud you look AMAZING well done 👌🙌👏👏👏👏👏👏👏👏🤗
Absolutely amazing Adele, such an inspiration! It’s good to see old faces that have been here since the beginning, you’ve got this! Loads of new members and inspirational posts lately, it’s great x
AMAZING 🎉👏 You look Awesome Well Done To You For All The Hard Work 🏆 🥇
Your all too kind, and a lot of you have definitely helped me through rough times ❤️❤️🥰🥰 xx
Keep going girl ❤️ Done amazing and got gorgeous Teddy Bear to show for it (who is the cutest) xxx
You look lovely you’ve had a great journey
You know everybody, is behind you here, and as I know you've been through some crap and still smashed it XXXXX
Wow you look amazing
Your an inspiration xx
Very inspiring!
How did u get started please? Ps u look amazing! X
Gorgeous girl x
You look fabulous
How do I sign up for this please
Brilliant 💚
You can lose weight without any pain. You can eat carbs. You don’t have to be hungry. You don’t have to deprive yourself…
Fill yourself up with three healthy ShowMe.Fit meals every day and enjoy your weight loss 💚
#ShowMeFit
I’m eating better than I ever have and losing weight 🤗
Iam loving how much healthier and the energy I have, I don't feel lethargic xx
How do we deal with wine? 😂. Do we have to stop? 🥺😂
We’ve got another live talk tonight at 7.30pm over on Gregg’s instagram with 2 of our wonderful members Claire and David 💚
Join in, listen to their stories and ask some questions 🙌
@taffydevon @davidwalter1969 @greggawallace
#ShowMeFit
What a great inspiring chat tonight! Thank you guys
I wiill be watching xx
We’ve got another live talk tonight at 7.30pm over on Gregg’s instagram with 2 of our wonderful members Claire and David 💚
Join in, listen to their stories and ask some questions 🙌
@taffydevon @davidwalter1969 @greggawallace
#ShowMeFit
Can’t wait 🤗❤️
Only thing don't have it 🤨
I will be watching 👀
It’s Fridaaayyyyy! 🎉
Which can only mean one this… a brand new recipe added to ShowMe.Fit 😍💚
This new recipe this week is Sausage and Bacon Omelette 🥚🥓
Check out hundreds of other delicious, healthy and easy to cook recipes on ShowMe.Fit 💚
#ShowMeFit
Eggcellent 🥚 🥓 😋 One of my favourite with few mushrooms 🍄 😍 ❤️
Another fab one to try 🤗
I'll be having a go at that. X
Sounds good to me that 👍
Yummy 😋
Now THIS I will be trying!!! 😋😋😋😋
Hi there, I’ve sent a couple of messages on messenger regarding joining but not had any reply.
😍😍
Whatever age you are, whatever size, I can help you lose weight and be the person you deserve to be - look after yourself…
#showmefit
Gregg your love for the people is amazing and it works ! 5 months in 2 stone down !
You are very inspiring Gregg and it’s amazing how it all works and the meals do fill you up and you don’t need to snack 🤗
I've 5 stone to loose
This plan is true to its word Bring good most of time is good enough Me and hubby lost 3 stone each in a year Excersise is very good and can adapt to your ability Food is amazing and again normal food just cooking with a plan We found need to plan That was our big life style change
Definitely eating well for less there gregg
Amazing you look fantastic
Yes please x
The whole team very supportive
Definitely not just another celebrity face doing a diet . But one that actually mentors, gives weekday morning live chats. And the best thing of all it absolutely work's down 5llb in a week how good is that .so what are you waiting for start today x
Joined but don’t know where I sign in on FB?
I really want you to think about your why…
Why do you want to lose weight?
Why do you want to get healthier?
A huge part of my reason why was my little boy Sid… I knew I was going to be an older dad and I wanted to be able to run around with him, kick a ball and play with him with ease. I knew I had to be in shape in order to do those things!
Think about you why, write it down, keep it with you at all times 💚
#showmefit
I listened to one of your chats the other day talking about this, and I had to Just think so many reasons why...but most of all for me to find Carolyn again .I felt year of my life was lost to having ovarian cancer it robbed me of confidence,❤
To be healthier, I don’t want to pass away young due to being the weight I am.
I'm not too good at being open on this type of media. I was a weight loss consultant for 11yrs before retiring. I am now carer for my husband with Alzheimer's and guardian for my 9yr old granddaughter. I like Gregg's comment about making yourself a project and making time for yourself which I need to do. I know all the theory just need the motivation
Gorgeous family picture. I admire your ethos and am now back from travelling so will be joining you x
Am doing it just for Me weather that's selfish or not
What a lovely family picture xx
A beautiful family picture.
Gorgeous photo x
I look at food put weight on
Beautiful picture 🤗❤️
Just Gregg and ShowMe.Fit member Claire tomorrow morning at 7am on Gregg’s instagram talking about how food shouldn’t control you and your life!
This could be really useful for a lot of you 💚
#ShowMeFit
I will be watching xx
I'll be there 👍
Yeah 🤗