All of the hundreds of recipes on ShowMe.Fit have been designed by Greggโs wife, Anna. We asked her, if she HAD to choose, what her top favourite breakfast, lunch and dinner would beโฆ here is what she said:
Breakfast - Cinnamon Waffles ๐ง
Lunch - Prawn Cocktail Pittas ๐ (this is also a favourite of Greggโs too!!)
Dinner - Tandoori Chicken ๐คค
There are over 400 delicious, simple and healthy recipes to choose from, all checked by our nutritionist Kat, on ShowMe.Fitโฆ ๐ฑ๐
#ShowMeFit
I haven’t tried a fraction of them but the ones I have all the family can eat and they are lovely ๐ค
I have received a few messages from women going through the menopause and struggling to lose weight. I wanted to offer some helpful adviceโฆ ๐
It is a common misconception that you should be restricting your diet in order to lose weight during the menopauseโฆ this simply DOES NOT WORK!!
Here are some super important foods to have in your diet whilst you are going through the menopause. Eating these can help you stabilise your hormones and can actually HELP you lose weight! ๐
If you would like to see more content about the menopause and weight loss, go to ShowMe.Fit ๐
#ShowMeFit
#menopause #menopauseweightloss #menopausesupport #menopauserelief #menopausehealth #menopauseawareness
Thank you for the information really helpful
Thank you ๐๐ป really struggling at the minute by body is changing so much.๐ฅฒ
That’s so helpful. Thank you ๐
That’s really helpful thank you ๐
Do you need some #mondaymotivation ?! ๐ฑ
Mike has been with us for over a year and in that time has completely changed his lifestyle. He has done so well during his time with us and we couldnโt be more proud of his achievements!
Why not join him today? We have everything you need to live healthily and lose weight for ยฃ7 a month ๐
#ShowMeFit
#motivation #motivationmonday #monday #weightloss #weightlossjourney
He looks fantastic ,I like that Mike shows this journey really works , I,m 5 months in and my weight is coming off also and feeling fantastic !
You are amazing Mike - well done you ๐๐ฝ๐๐ฝโ๐ฝ๐
How do u join ??
Donโt let your slip ups be the end of the road for you. We have lots of advice and guides on the site for you to follow to help get you back on track ๐
#ShowMeFit
Losing weight shouldnโt be about eating salads - You can eat great food and lose tons - I did - I eat great food and Iโm 12 stone - itโs not about depriving yourself- itโs educating yourself - it works and it lasts - I can show you howโฆ ๐
#ShowMeFit
I would love to sign up but I have osteoarthritis in pretty much all of my body. I also cannot swim so exercise is very limited. I am nearly 17 stone too after being medically retired from work. I also have a paralysed diaphragm.
Nothing has ever worked for me and exercise is hard with arthritis in the knees
Well done and fabulous photo of you Greg x
Looking good xx
Well done Gregg
Good work Gregg ....looking great brother ๐
Look good Gregg
Itโs FRIDAY! So that can only mean one thingโฆ a new recipe on ShowMe.Fit!
This weekโs delicious new recipe is Tandoori Chicken ๐๐คค
This recipe has been added to the hundreds of other tasty, healthy and super easy recipes available on ShowMe.Fit ๐๐
#ShowMeFit
#newrecipe #tandoorichicken #chicken #indiancuisine
This is sooooooo good!!!!! I made it one the night it came out!!! I will be making it again several times, I have no doubt!!!
Now ๐ค that looks good ๐
That’s a bit of me ๐๐
Oh yes!!!! ๐๐
Yum !
What I Eat in a Day: ShowMe.Fit Edition ๐
What is your favourite ShowMe.Fit recipe? ๐ญ
There are hundreds of delicious, easy and healthy recipes for you on ShowMe.Fit - here are 3 that I picked for my meal plan ๐๐
#ShowMeFit
Wow itโs a scorcher today ๐ฅตโ๏ธ
Give our delicious halloumi and pineapple burger a go! Itโs a perfect little BBQ treat but super healthy, whatโs not to like? ๐๐
#ShowMeFit
Had a 'naked' version last week and it was incredible!
This is my lunch today! One of my faves ๐๐ผ
I love this recipe! ๐ฅฐ
Definitely ๐ค one to try x
How does ShowMe.Fit work? ๐ค๐ญ
There are a number of new faces on SMF recently and of course, lots of our followers arenโt yet members so we thought we would do a video all about how ShowMe.Fit works ๐
If you have any queries and questions, comment them below or drop me a message - Iโm always happy to help ๐๐
#ShowMeFit
Can this work for I have a life threatening ows milk allergy and also don't eat meat
Might be back again Gregg but any suggestions on the eating plan as l don’t really want to be cooking a seperate meal for myself -any tips please on how to incorporate my teenage son and elderly Mother to go on the new food journey as this stopped me before due to time restrictions- how can l get them on board ?
Getting fitter and healthier shouldnโt be complicatedโฆ focus on what you eat, everything else is a bonus ๐๐
#ShowMeFit
the food looks amazing ideal in the summer decently going to try and make it
That’s what I’m going to do focus on the food and walk a little at the min x ๐ค
Iโm on a mission to help people lose weight no matter what their age, do not let age be a barrier for your weight loss. Youโre never too old to put your health first ๐
Join ShowMe.Fit for ยฃ7 a month!
#ShowMeFit
Absolutely ๐ best group ever and it WORKS x
Lovely photo of you both x
What a great photo !!๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
Itโs Friday so that can only mean one thingโฆ a new recipe on ShowMe.Fit! ๐
This weeks new recipe is CHICKEN FAJITA SOUP ๐ฒ
This recipe has been added to the hundreds of delicious recipes already available on ShowMe.Fit ๐
#ShowMeFit
#soup #healthyrecipes #recipes
That's looking nice
Restrictive Eating is NOT the way forwardโฆ 3 healthy, balanced meals a day is and we can show you how to do that ๐
#ShowMeFit
I don’t think I could eat 3 meals a day? I. Feel too Bloated all the time
The sun is shining todayโ๏ธ
Itโs the perfect time to try some of our healthy and delicious lunches, perfect for the warmer weather!
We have over 300 recipes on ShowMe.Fit and a new one gets added every week!
Try some of our summer lunches today and let us know what you think ๐
#ShowMeFit
These all look so tasty how many can I eat for lunch?! Do you have the names of the recipes please so I can find them on the website?
WOW! What an incredible #transformationtuesday! ๐ฑ๐
Over 3 stone gone in 3 months! How impressive is that!
Why not join Martin and the rest of our members today for ยฃ7 a monthโฆ ๐
#ShowMeFit
#weightloss #weightlossjourney #tranformation #weightlosstransformation
Well done Martin, hard to start with, but once you get into lifestyle change it's a breeze , you should be well proud o yersel to get this far x
Well done ๐ Great effort ๐
Well done wee man. Look good in both pictures but presumably you will be healthier now?! Expecting some Ronaldo moves from you now!!
Well done neeb , you’ll be cruising a Wednesday now pal ๐๐ผ๐๐ผ๐๐ผ๐๐ผ
Been peeing about with diets for years, this is an absolute no brainer, the food is delicious and I still get to have a few beers at my football matches on a Saturday, look forward to every meal cause they are so tasty
What a specimen, good work demo
When did you break your legs ๐๐๐๐
Is this suitable for someone who is a pescatarian and also can't eat too many carbs for health reasons?
Mate that’s an amazing effort Back to bossing it on a footy pitch too
Well done Martin Duff ur looking great pal xx
Looking amazing x
Good effort Martin Duff ๐ X
On yerself big fella .. tremendous ๐
Absolutely incredible ๐๐ผ
Well done Martin that’s some achievement
Guid effort big man, im gonna try this
Brilliant, well done ๐
Cracking achievement and effort pal. ๐
Well done ๐
I used to do 5k everyday with my dog but he’s elderly and can’t manage it so just short walks
What an achievement well done ๐ Now tell me how it's done lol
Brilliant Duffmeister ๐
Class that mate. ๐ช๐
How does it work
Lookin good shags , ๐๐ป
ShowMe.Fit is not a dietโฆ I hate diets ๐
Donโt be uncomfortable, donโt hurt yourself, this is not the way to sustainable change! Let me show you how you can lose weight comfortably ๐ช๐
#ShowMeFit
#motivationmonday #mondaymotivation
Whatever age you are, whatever size, I can help you lose weight and be the person you deserve to be - look after yourselfโฆ
#ShowMeFit
This plan works! ... No fads, just real food, good exercise (not intense) and REAL support and advice.
Leigh Jannetta
You can lose weight without any pain. You can eat carbs. You donโt have to be hungry. You donโt have to deprive yourselfโฆ
Fill yourself up with three healthy ShowMe.Fit meals every day and enjoy your weight loss ๐
#ShowMeFit
Friday is always the best day of the week because we get to release a new #recipe!! ๐
This weeks new recipe isโฆ
Berry, Fig and Pistachio Porridge ๐๐คค
This has been added to the hundreds of recipes that are already on ShowMe.Fit - give it a go! ๐
#ShowMeFit
A suit never fit so well ๐
Honestly, what is stopping you? I want to help you lose the weight you want to lose. It is possible, at any age or size. Let me show you how ๐
#ShowMeFit
Looking good My bald buddie !!
Looking very dapper!
Looking good Gregg
You look amazing!
very smart
Arh you look amazing
Lovely whistle and flute, Gregg!
Looking fabulous Greg. Gregg's ShowMe.Fit new way of life ๐
Ah Mr Bond we’ve been expecting you