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ShowMe.Fit
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2 hours ago
Gregg's ShowMe.Fit

NEW RECIPE 🎉

Dinner - Lentil Chilli

This is now available on the site - enjoy! 💚

💚

#ShowMeFit

MeFit
#newrecipe
ecipe ecipe riday ecipe ecipe vegan iving
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NEW RECIPE 🎉

Dinner - Lentil Chilli 

This is now available on the site - enjoy! 💚

#ShowMeFit
#newrecipe #recipe #foodiefriday #healthyrecipe #veganrecipe #vegan #healthyliving #healthy

How ShowMe.Fit Works…

Listen to Gregg talk all things ShowMe.Fit and how simple it is to follow 💚

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2 days ago
Gregg's ShowMe.Fit

Say hello to Ann-Marie! 👋

Every Saturday morning Ann-Marie hosts a live workout for our members! All of these are recorded and uploaded to the site so those who missed the class can still join in when best suits them! Ann-Marie is encouraging and supportive to all of our members outside of her weekly class too! Between her and Danny, we have all of your fitness goals covered! 💚

@trainsmart24 @iamdannyrai
yrai
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3 days ago
Gregg's ShowMe.Fit

TRANSFORMATION TUESDAY

Transform your life, starting today, with ShowMe.Fit! We have everything you need to lose weight and live healthily for £7 a month! Give it a go… 💚

💚

#ShowMeFit

MeFit
#transformation
ation esday ation ation tloss style hgain
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TRANSFORMATION TUESDAY

Transform your life, starting today, with ShowMe.Fit! We have everything you need to lose weight and live healthily for £7 a month! Give it a go… 💚

#ShowMeFit
#transformation #transformationtuesday #tuesdaymotivation #tuesdaytransformation #weightloss #healthylifestyle #healthgain #health
4 days ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY

“You don’t need to eat less... you just need to eat right.”

Have a motivated Monday! 💚

#ShowMeFit
#MotivationMonday #motivationmonday #motivationalquotes
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MOTIVATION MONDAY

“You don’t need to eat less... you just need to eat right.”

Have a motivated Monday! 💚

#ShowMeFit
#MotivationMonday #motivationmonday #motivationalquotes
5 days ago
Gregg's ShowMe.Fit

SHOWME SUNDAY

Every Sunday we highlight our members achievements from that week… comment below your achievements for this week ⬇️💚

️💚

#ShowMeFit
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6 days ago
Gregg's ShowMe.Fit

Losing weight doesn’t mean losing out… you can still live a life full of all the things you love, let me show you how!

All you have to do is sign up to ShowMe.Fit 💚

#ShowMeFit
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1 week ago
Gregg's ShowMe.Fit

NEW RECIPE 🎉

Lunch - Bacon and Leek Quiche

This is now available on the site! Enjoy! 💚
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NEW RECIPE 🎉

Lunch - Bacon and Leek Quiche 

This is now available on the site! Enjoy! 💚
1 week ago
Gregg's ShowMe.Fit

Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself.
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist?
You can eat well, be healthy, lose weight!

#ShowMeFit
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Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself. 
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist? 
You can eat well, be healthy, lose weight!

#ShowMeFit

Comment on Facebook

Wow you look fantastic 😘

1 week ago
Gregg's ShowMe.Fit

Say hello to Anna! 👋

Anna designs and creates every single one of our ShowMe.Fit recipes! Anna is here to help our members broaden their food knowledge and fall in love with their kitchen! If you have any questions about our recipes, she’s the one to go to!

@anna____wallace
#ShowMeFit
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Comment on Facebook

Such a lovely lady who is super talented when it comes to healthy meals. ❤

Hello, do you do vegetarian recipes? X

Hello Anna ❤️

Hello 👋

👋

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1 week ago
Gregg's ShowMe.Fit

TRANSFORMATION TUESDAY

Transform your life, starting today, with ShowMe.Fit! We have everything you need to lose weight and live healthily for £7 a month! Give it a go… 💚

💚

#ShowMeFit

MeFit
#transformation
ation esday ation ation tloss style hgain
... See MoreSee Less

TRANSFORMATION TUESDAY

Transform your life, starting today, with ShowMe.Fit! We have everything you need to lose weight and live healthily for £7 a month! Give it a go… 💚

#ShowMeFit
#transformation #transformationtuesday #tuesdaymotivation #tuesdaytransformation #weightloss #healthylifestyle #healthgain #health
2 weeks ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY

“Being good most of the time is good enough”… life is all about balance, right?
The reason most “diets” don’t work is because they are too restrictive. Why not try being good most of the time? Be kind to yourself and still lose weight and live healthily!

You can do this, let me show you how… 💚

#ShowMeFit
#motivationalquotes #motivation #motivational #motivationmonday #mondaymotivation #mondayquotes
... See MoreSee Less

MOTIVATION MONDAY

“Being good most of the time is good enough”… life is all about balance, right? 
The reason most “diets” don’t work is because they are too restrictive. Why not try being good most of the time? Be kind to yourself and still lose weight and live healthily!

You can do this, let me show you how… 💚

#ShowMeFit
#motivationalquotes #motivation #motivational #motivationmonday #mondaymotivation #mondayquotes
2 weeks ago
Gregg's ShowMe.Fit

SHOWME SUNDAY

Every Sunday we let our members achievements take over our social media! What have you done this week that are you proud of? 💚

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SHOWME SUNDAY

Every Sunday we let our members achievements take over our social media! What have you done this week that are you proud of? 💚

#ShowMeFitImage attachmentImage attachment
2 weeks ago
Gregg's ShowMe.Fit

From this to that - and importantly I kept it off - I eat well but sensibly - it’s all about what you eat - its not about starving yourself or giving up carbs, this is not sustainable - making good choices most of the time is utterly sustainable! 💚

#ShowMeFit
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From this to that - and importantly I kept it off - I eat well but sensibly - it’s all about what you eat - its not about starving yourself or giving up carbs, this is not sustainable - making good choices most of the time is utterly sustainable! 💚

#ShowMeFit
2 weeks ago
Gregg's ShowMe.Fit

diets don’t work - fasting won’t work - not eating carbs won’t work - it’s not sustainable - you can’t keep it up forever - what you can do forever - is eat lots of healthy food - lose weight - keep it off - and eat lots - that’s exactly what I do - I can show you right now, go to ShowMe.Fit

#ShowMeFit
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diets don’t work - fasting won’t work - not eating carbs won’t work - it’s not sustainable - you can’t keep it up forever - what you can do forever - is eat lots of healthy food - lose weight - keep it off - and eat lots - that’s exactly what I do - I can show you right now, go to ShowMe.Fit

#ShowMeFit
2 weeks ago
Gregg's ShowMe.Fit

NEW RECIPE:

Breakfast - Peanut Butter and Banana Oat Mufiins 🍌

This recipe is now available on the website - enjoy!! 💚

💚

#ShowMeFit

MeFit
#recipe
ecipe yfood
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NEW RECIPE:

Breakfast - Peanut Butter and Banana Oat Mufiins 🍌

This recipe is now available on the website - enjoy!! 💚

#ShowMeFit
#recipe #healthyfood #healthyliving
2 weeks ago
Gregg's ShowMe.Fit

What is ShowMe.Fit all about?

Everything you need to live a healthier lifestyle and lose weight all in one place and all for £7 💚

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2 weeks ago
Gregg's ShowMe.Fit

Say hello to Danny! 👋

Danny is ShowMe.Fit and Gregg’s personal trainer. All of our workouts are provided by Danny and they are made accessible for all levels and abilities.

Danny is always on hand to help and guide our members through their exercise journey while with ShowMe.Fit! 💚

#ShowMeFit
@iamdannyrai
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Comment on Facebook

I'm also having knee issues and I'd be interested to know the answer to LouLou's question, but also are there any exercises to help strengthen them ? Thank you 🙂

Hi Danny, what are the best excercise for the Stomach area? X

Hey Danny I’ve always had larger hips and bum it’s where I carry my weight, so I do the usual squats & lunges so forth but I’m struggling with my knee what would my alternatives be please??

HI Danny, What are the best exercises to do at home, if you have knee problems and need to keep the pressure off them?

This exercise routine was descried as for those with bad knees. showme.fit/workout/low-impact-booty-burner/

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2 weeks ago
Gregg's ShowMe.Fit

TRANSFORMATION TUESDAY

Take it from me - as a 56 year old who was nearly 17 stone - you don’t need to do a silly diet - or starve yourself every day - you just need to learn what’s healthy - then you can eat lots of it - and have treats!

#ShowMeFit
#transformationtuesday #transformation #tuesdaymotivation #tuesdaytransformation
... See MoreSee Less

TRANSFORMATION TUESDAY

Take it from me - as a 56 year old who was nearly 17 stone - you don’t need to do a silly diet - or starve yourself every day - you just need to learn what’s healthy - then you can eat lots of it - and have treats!

#ShowMeFit
#transformationtuesday #transformation #tuesdaymotivation #tuesdaytransformation
3 weeks ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY

Take the plunge today and put your health first! Sign up to ShowMe.Fit and invest in your health today 💚


it
#motivationmonday
ay
... See MoreSee Less

MOTIVATION MONDAY

Take the plunge today and put your health first! Sign up to ShowMe.Fit and invest in your health today 💚

#ShowMeFit
#motivationmonday #mondaymotivation
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