John is a long standing member of ShowMe.Fit and we have loved being such a huge part of his weight loss journey! We are so proud of all of our members, why not join them and achieve your own transformation? 💚
Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself. Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist? You can eat well, be healthy, lose weight!
Weight loss, for me, isn’t about will power. It’s not about fasting. It’s not about dropping carbs. It’s not about being hungry. It’s about eating 3 big healthy meals a day... eat good food - be satisfied - be healthy - over 300 healthy recipes on ShowMe.Fit
A load of new cookery basics have just been added to the site! Why not teach yourself some cookery skills at the same time as losing some weight, all for £7 a month?
Some of our cookery basics include:
How to poach the perfect egg How to make your own chickpea hummus How to cook salmon How to cook tofu How to make your own onion gravy How to make a creamy mushroom sauce How to cook a pork chop How to make a salsa verde How to chop an onion How to cut a chilli How to cook a gammon steak
Have a look through our long list of available basics and let us know your favourites!
take it from me - as a 56 year old who was nearly 17stone - you don’t need to do a silly diet - or starve yourself every day - you just need to learn what’s healthy - then you can eat lots of it - and have treats!