Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

13 hours ago

Gregg's ShowMe.Fit

πŸ’š WHAT DO YOU GET FOR Β£7 a MONTH?! πŸ’š

This and so much more! Sign up tonight for Β£7 a month!! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

πŸ’š WHAT DO YOU GET FOR Β£7 a MONTH?! πŸ’š

This and so much more! Sign up tonight for Β£7 a month!! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration

17 hours ago

Gregg's ShowMe.Fit

πŸ’š PLANNING πŸ’š

It is so important to plan, plan, plan! Sign up today to view our planners that can help you live better πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

22 hours ago

Gregg's ShowMe.Fit

πŸ’š WELLNESS WEDNESDAY πŸ’š

This week for Wellness Wednesday, Dr. Kevin Dutton has written you a blog all about creating and finding time... Click the link below to read πŸ’šπŸ’šπŸ’š

showme.fit/im-sorry-but-i-dont-have-time-for-i-dont-have-time/

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #wellness #WednesdayWisdom #WednesdayWellness #WellnessWednesday #wednesdayvibes #wednesdaymotivation #wednesday #WednesdayThoughts
... See MoreSee Less

πŸ’š WELLNESS WEDNESDAY πŸ’š

This week for Wellness Wednesday, Dr. Kevin Dutton has written you a blog all about creating and finding time... Click the link below to read πŸ’šπŸ’šπŸ’š

https://showme.fit/im-sorry-but-i-dont-have-time-for-i-dont-have-time/

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #wellness #wednesdaywisdom #wednesdaywellness #WellnessWednesday #wednesdayvibes #wednesdaymotivation #wednesday #WednesdayThoughts

Comment on Facebook

Brilliant just read it, I always put my workouts in my work calendar, then i stick to it πŸ‘

2 days ago

Gregg's ShowMe.Fit

πŸ’š TRANSFORMATION TUESDAY πŸ’š

Just look at that transformation... if that isn’t inspirational then I don’t know what is! Sign up today to reach your own goals with ShowMe.Fit πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #transformationtuesday #tuesdaythoughts #tuesdaymotivation #tuesdayvibes #tuesdaymorning
... See MoreSee Less

πŸ’š TRANSFORMATION TUESDAY πŸ’š

Just look at that transformation... if that isn’t inspirational then I don’t know what is! Sign up today to reach your own goals with ShowMe.Fit πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #transformationtuesday #tuesdaythoughts #tuesdaymotivation #tuesdayvibes #tuesdaymorning

2 days ago

Gregg's ShowMe.Fit

πŸ’š DO YOU WANT YOUR OWN TRANSFORMATION TUESDAY? πŸ’š

Do some fun exercises with ShowMe.Fit and work yourself to your transformation! Exercise is so important to live a healthy lifestyle! Walk, dance, gardening, play with your children... just MOVE! If you want to work out but don’t know how, we have a PT on hand to help you through your workouts! Sign up today to find out more πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #transformationtuesday #tuesday #tuesdaymotivation #tuesdayvibes #tuesdaymood #tuesdaythoughts #tuesdaymorning
... See MoreSee Less

πŸ’š DO YOU WANT YOUR OWN TRANSFORMATION TUESDAY? πŸ’š

Do some fun exercises with ShowMe.Fit and work yourself to your transformation! Exercise is so important to live a healthy lifestyle! Walk, dance, gardening, play with your children... just MOVE! If you want to work out but don’t know how, we have a PT on hand to help you through your workouts! Sign up today to find out more πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #transformationtuesday #tuesday #tuesdaymotivation #tuesdayvibes #tuesdaymood #tuesdaythoughts #tuesdaymorning

3 days ago

Gregg's ShowMe.Fit

πŸ’š LET THAT BE YOUR MONDAY MOTIVATION πŸ’š

Struggling to find a reason to start exercising and healthy eating? Here is your reason... Gregg turned 56 last week and he is absolutely smashing his health and fitness regime!

Gregg wants to show you how he managed to lose 4 stone and maintain this amazing shape - sign up to ShowMe.Fit for Β£7 a month πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

πŸ’š LET THAT BE YOUR MONDAY MOTIVATION πŸ’š

Struggling to find a reason to start exercising and healthy eating? Here is your reason... Gregg turned 56 last week and he is absolutely smashing his health and fitness regime! 

Gregg wants to show you how he managed to lose 4 stone and maintain this amazing shape - sign up to ShowMe.Fit for Β£7 a month πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration

3 days ago

Gregg's ShowMe.Fit

πŸ’š MOTIVATION MONDAY πŸ’š

β€œThe best investment you can ever make is in your own health.” πŸ’šπŸ’šπŸ’š

For this reason you should sign up to ShowMe.Fit today and start putting your health first!! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #monday #motivationmonday #mondaymotivation #motivationalquotes #mondaymood #mondayvibes #mondaymorning #mondayquotes
... See MoreSee Less

πŸ’š MOTIVATION MONDAY πŸ’š

β€œThe best investment you can ever make is in your own health.” πŸ’šπŸ’šπŸ’š

For this reason you should sign up to ShowMe.Fit today and start putting your health first!! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #monday #motivationmonday #mondaymotivation #motivationalquotes #mondaymood #mondayvibes #mondaymorning #mondayquotes

4 days ago

Gregg's ShowMe.Fit

πŸ’š SHOWME SUNDAY πŸ’š

Our last load of ShowMe Sunday! Well done to every single one of our members who continue to achieve wonderful things week in, week out πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #sunday #showmesunday #sundayfunday #sundayvibes #SundayThoughts #SundayMotivation #sundaylunch
... See MoreSee Less

πŸ’š SHOWME SUNDAY πŸ’š

Our last load of ShowMe Sunday! Well done to every single one of our members who continue to achieve wonderful things week in, week out πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #sunday #showmesunday #sundayfunday #sundayvibes #sundaythoughts #sundaymotivation #sundaylunchImage attachmentImage attachment

4 days ago

Gregg's ShowMe.Fit

πŸ’š SHOWME SUNDAY πŸ’š

We use every Sunday to highlight our members achievements made throughout that week! Well done to every single one of our members who continue to achieve wonderful things week in, week out πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #sunday #showmesunday #sundayfunday #sundayvibes #SundayThoughts #SundayMotivation #sundaylunch
... See MoreSee Less

πŸ’š SHOWME SUNDAY πŸ’š

We use every Sunday to highlight our members achievements made throughout that week! Well done to every single one of our members who continue to achieve wonderful things week in, week out πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #sunday #showmesunday #sundayfunday #sundayvibes #sundaythoughts #sundaymotivation #sundaylunchImage attachmentImage attachment

4 days ago

Gregg's ShowMe.Fit

πŸ’šGREGG’S EXPERT FRIENDSπŸ’šβ €
β €
We have all four of Gregg’s expert friends on hand to help you along you journey into a healthy lifestyle πŸ’šπŸ’šπŸ’šβ €
β €
#ShowMeFitβ €
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #transformationtuesday #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

πŸ’šGREGG’S EXPERT FRIENDSπŸ’šβ €
β €
We have all four of Gregg’s expert friends on hand to help you along you journey into a healthy lifestyle πŸ’šπŸ’šπŸ’šβ €
β €
#ShowMeFitβ €
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #transformationtuesday #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration

5 days ago

Gregg's ShowMe.Fit

πŸ’š MAKE A PROMISE TO YOURSELF πŸ’š

What are you NOT going to do this weekend? πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

5 days ago

Gregg's ShowMe.Fit

πŸ’š BEING GOOD MOST OF THE TIME IS GOOD ENOUGH πŸ’šβ €
β €
Remember that this weekend... or any time for that matter. We really strongly believe in balance at ShowMe.Fit and we have no room for guilt! Life is for living and for being good most of the time πŸ’šπŸ’šπŸ’šβ €
β €
#ShowMeFitβ €
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #saturday #saturdaymorning #SaturdayThoughts #saturdayvibes #SaturdayMotivation #supersaturday
... See MoreSee Less

πŸ’š BEING GOOD MOST OF THE TIME IS GOOD ENOUGH πŸ’šβ €
β €
Remember that this weekend... or any time for that matter. We really strongly believe in balance at ShowMe.Fit and we have no room for guilt! Life is for living and for being good most of the time πŸ’šπŸ’šπŸ’šβ €
β €
#ShowMeFitβ €
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #Saturday #Saturdaymorning #saturdaythoughts #saturdayvibes #saturdaymotivation #supersaturday

Comment on Facebook

If it's your birthday eat cake!🍰 When I started on SMF I decided that our guilt free Day will be Sunday, and as its our doggies 1st birthday I have baked a cake all ready. Let me tell you this is very good for me as 9 weeks in no cake whereas before this journey I would have had cake a few times a week as cake is my weakness but so far I am winning and looking forward to that first mouthful tomorrow πŸŽ‚.

Especially when it's your birthday Gregg! 🍻🍰

5 days ago

Gregg's ShowMe.Fit

πŸ’š HAPPY BIRTHDAY!!!! πŸ’š

Happy 56th Birthday Gregg! We hope you have an amazing day. Thank you for inspiring every single day πŸ’šπŸ’šπŸ’š

#ShowMeFit
... See MoreSee Less

πŸ’š HAPPY BIRTHDAY!!!! πŸ’š

Happy 56th Birthday Gregg! We hope you have an amazing day. Thank you for inspiring every single day πŸ’šπŸ’šπŸ’š

#ShowMeFit

Comment on Facebook

Happy Birthday Gregg, hope you have a great one xx

Happy birthday Gregg, have a wonderful day πŸ₯³ xx

Happy birthday GregπŸŽ‰πŸŽ‰

Happy birthday and have a fabbylicious day, Gregg πŸ¦‹πŸ¦‹

Happy Birthday πŸ₯³πŸ₯³

Happy birthday Gregg xx a year and 4 days between us. Have a fabulous day and enjoy! X πŸŽˆπŸŽ‰πŸŽŠ

Happy birthday πŸ₯³

Happy birthday Gregg hope you are having a few treats and drinks today!! πŸ₯³πŸ₯‚

Ah happy 56th birthday πŸŽ‚ πŸŽ‰ πŸ₯³ Gregg

Happy Birthday to you ! Hope you get spoiled today Gregg 🧚❀️

Happy Birthday....

Happy birthday Gregg πŸ₯³

Happy birthday x

Happy Birthday πŸŽ‚ πŸŽ‚ xx

Happy birthday have a great day x

Happy birthday πŸ₯³

Happy birthday πŸ₯³

Happy birthday Gregg hope you have an amazing day - I was 56 last month but you're looking much better πŸ˜„ xx

Happy birthday Gregg πŸ₯³πŸ₯³

Have a good one!!

Happy Birthday Gregg have a lovely day πŸ˜€

View more comments

5 days ago

Gregg's ShowMe.Fit

πŸ’š SHOWME.FIT πŸ’šβ €
β €
What benefits do you get with ShowMe.Fit - here are just a few! πŸ’š πŸ’š πŸ’šβ €
β €
Join us today by going to ShowMe.Fit and signing up! You won't regret it!β €
β €
#ShowMeFitβ €
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #saturday #saturdayvibes #saturdaymorning #saturdaymorning #SaturdayMotivation
... See MoreSee Less

πŸ’š SHOWME.FIT πŸ’šβ €
β €
What benefits do you get with ShowMe.Fit - here are just a few! πŸ’š πŸ’š πŸ’šβ €
β €
Join us today by going to ShowMe.Fit and signing up! You wont regret it!β €
β €
#ShowMeFitβ €
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #saturday #saturdayvibes #saturdaymorning #saturdaymorning #saturdaymotivation

6 days ago

Gregg's ShowMe.Fit

πŸ’š REMEMBER THIS πŸ’š

Slipping up doesn’t mean the end of the road πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

6 days ago

Gregg's ShowMe.Fit

πŸ’š 6 NEW RECIPES πŸ’š

BREAKFASTS:
πŸ’š Chocolate and Berry Yoghurt Pot
πŸ’š Orange Breakfast Smoothie Juice

LUNCHES:
πŸ’š Soba Noodle Salad
πŸ’š Chicken and Red Pepper Hummus Pitta

DINNERS:
πŸ’š Chickpea and Pepper Tagine
πŸ’š Salmon Fishcakes with Edamame Beans

These are now LIVE!! I hope you enjoy them all!πŸ’šπŸ’šπŸ’š
... See MoreSee Less

7 days ago

Gregg's ShowMe.Fit

πŸ’š EMBRACE YOUR HEALTHY LIFESTYLE WITH SHOWME.FIT πŸ’š

Gregg has changed his whole life and he wants to show you how you can do it too! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #ThursdayThoughts #thursdaymotivation #thursday #Kent #DailyMail #MailOnline
... See MoreSee Less

πŸ’š EMBRACE YOUR HEALTHY LIFESTYLE WITH SHOWME.FIT πŸ’š

Gregg has changed his whole life and he wants to show you how you can do it too! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #thursdaythoughts #thursdaymotivation #thursday #kent #dailymail #MailOnline

1 week ago

Gregg's ShowMe.Fit

πŸ’š10 MINS WITH...πŸ’š

Claire Fyfe!! Claire has given some of her very precious time to us to answer some of our questions. Not only do we have Claire's written interview, Claire also kindly recorded a filmed interview for you all to watch!πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #wednesday #WellnessWednesday #wellness #WednesdayWellness #WednesdayThoughts #wednesdaymotivation #wednesdayvibes
... See MoreSee Less

πŸ’š10 MINS WITH...πŸ’š

Claire Fyfe!! Claire has given some of her very precious time to us to answer some of our questions. Not only do we have Claires written interview, Claire also kindly recorded a filmed interview for you all to watch!πŸ’šπŸ’šπŸ’š 

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #wednesday #wellnesswednesday #wellness #wednesdaywellness #wednesdaythoughts #wednesdaymotivation #wednesdayvibes

1 week ago

Gregg's ShowMe.Fit

πŸ’š STUDENTS πŸ’š

We are calling you!!! We can help you for Β£7 a month πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #student #COVID
... See MoreSee Less

πŸ’š STUDENTS πŸ’š

We are calling you!!! We can help you for Β£7 a month πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration #student #covid

1 week ago

Gregg's ShowMe.Fit

πŸ’š THE CRAZIEST OF RESULTS!!!!! πŸ’š

Crazy but not unrealistic! If Gregg can do it, you can do it too! Gregg created ShowMe.Fit to show you exactly how he managed it!

Sign up and start achieving your own results today with ShowMe.Fit!! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #transformationtuesday #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
... See MoreSee Less

πŸ’š THE CRAZIEST OF RESULTS!!!!! πŸ’š 

Crazy but not unrealistic! If Gregg can do it, you can do it too! Gregg created ShowMe.Fit to show you exactly how he managed it!

Sign up and start achieving your own results today with ShowMe.Fit!! πŸ’šπŸ’šπŸ’š

#ShowMeFit
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #transformationtuesday #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspiration
Load more