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8 hours ago
Gregg's ShowMe.Fit

Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself.
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist?
You can eat well, be healthy, lose weight!

#ShowMeFit
... See MoreSee Less

Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself. 
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist? 
You can eat well, be healthy, lose weight!

#ShowMeFit

FOODIE FOODIE!

New recipe this week:

Cottage Pie!

New pictures of existing recipes:

Berry Smoothie
Portobello Mushrooms
Poached Egg, Waffle and Ham
Banana, Ricotta and Honey on Toast

The new recipe is now available on the site! Enjoy! πŸ’šπŸ’šπŸ’š
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2 days ago
Gregg's ShowMe.Fit

Red Salmon Fishcakes! A solid family favourite in our house. Have you tried this one?

ShowMe.Fit members - get yourself on the website for this simple, affordable recipe!
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Red Salmon Fishcakes! A solid family favourite in our house. Have you tried this one?

ShowMe.Fit members - get yourself on the website for this simple, affordable recipe!
3 days ago
Gregg's ShowMe.Fit

The ShowMe.Fit collaboration with @Princes is here!

We've teamed up to bring you all the good stuff – quick, affordable meals that taste proper good.

πŸ‘¨β€πŸ³ 11 recipes
⏲ 30 minutes or under
πŸ‘ŠπŸ» 0 fuss

Eating well most of the time is a good thing, but there's no reason not to enjoy everything you eat!

Are you ready to give them a go?
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The ShowMe.Fit collaboration with @Princes is here! 

Weve teamed up to bring you all the good stuff – quick, affordable meals that taste proper good.

πŸ‘¨β€πŸ³ 11 recipes
⏲ 30 minutes or under
πŸ‘ŠπŸ» 0 fuss

Eating well most of the time is a good thing, but theres no reason not to enjoy everything you eat! 

Are you ready to give them a go?

Comment on Facebook

It seems to be mainly men that are following this .(Welldone to them) but are any women getting results . (According to you photos) .

4 days ago
Gregg's ShowMe.Fit

TRANSFORMATION TUESDAY

Look at this incredible transformation!! Gregg is inspiring our members every single day to be the fittest and healthiest version of yourself!

If Gregg can do it, you can do it too! Gregg created ShowMe.Fit to show you exactly how he managed it!β €
β €
Sign up and start achieving your own results today with ShowMe.Fit!! πŸ’š
β €
πŸ’š
β €
#ShowMeFitβ €
β €
owMeFitβ €
#greggwallace
eggwallace e e weightloss loseweight t king omecooking omeworkout sformation iontuesday ay h ylifestyle ealthyfood lthyliving lthyeating psychology #nutrition motivation
... See MoreSee Less

TRANSFORMATION TUESDAY

Look at this incredible transformation!! Gregg is inspiring our members every single day to be the fittest and healthiest version of yourself! 

If Gregg can do it, you can do it too! Gregg created ShowMe.Fit to show you exactly how he managed it!β €
β €
Sign up and start achieving your own results today with ShowMe.Fit!! πŸ’š
β €
#ShowMeFitβ €
#greggwallace #fitness #exercise #workout #weightloss #loseweight #cooking #food #homecooking #homeworkout #transformation #transformationtuesday #health #healthy #healthylifestyle #healthyfood #healthyliving #healthyeating #psychology #nutrition #motivation #inspirationImage attachmentImage attachment

Comment on Facebook

Fab!!! 🀩

Such an inspiration 😊

5 days ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY!

Are you looking for motivation this Monday morning? Let this be it… Gregg completely transformed his life! Achieve your own transformation with ShowMe.Fit πŸ’š


eFit
#motivation
tion nday
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MOTIVATION MONDAY!

Are you looking for motivation this Monday morning? Let this be it… Gregg completely transformed his life! Achieve your own transformation with ShowMe.Fit πŸ’š

#ShowMeFit
#motivation #motivationmonday #mondaymotivation
6 days ago
Gregg's ShowMe.Fit

What is ShowMe.Fit all about?

Everything you need to live a healthier lifestyle and lose weight all in one place and all for Β£7 πŸ’š

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1 week ago
Gregg's ShowMe.Fit

take it from me - as a 56 year old who was nearly 17stone - you don’t need to do a silly diet - or starve yourself every day - you just need to learn what’s healthy - then you can eat lots of it - and have treats!

#ShowMeFit
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take it from me - as a 56 year old who was nearly 17stone - you don’t need to do a silly diet - or starve yourself every day - you just need to learn what’s healthy - then you can eat lots of it - and have treats!

#ShowMeFit

Comment on Facebook

Gregg you look amazing . I’m due a knee replacement on the 24th July. I’m certainly considering this after my recovery x

Looking good Gregg πŸ‘

Love it.

1 week ago
Gregg's ShowMe.Fit

FOODIE FRIDAY:

New recipe - lunch:

πŸ₯’ Falafel Pittas

New pictures of existing recipes:

πŸ«‘πŸ³ Turkey Mince with Peppers and Egg
πŸ“ Honey Oats with Chia Seeds
πŸ… Scrambled Eggs with Smoked Salmon

These are now live on the site - enjoy! πŸ’š

te
howMeFit
#recipes
s cipes
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1 week ago
Gregg's ShowMe.Fit

Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself.
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist?
You can eat well, be healthy, lose weight!

#ShowMeFit
... See MoreSee Less

Gregg was heading for 17 stone, he is now 12 stone and feels amazing! He lost weight by eating big portions of good food, NOT by restricting or hurting himself. 
Do you want to see over 300 great healthy recipes, all cleared by a top nutritionist? 
You can eat well, be healthy, lose weight!

#ShowMeFit

Comment on Facebook

How long did it take him

1 week ago
Gregg's ShowMe.Fit

You don’t need to starve or hurt yourself in order to lose weight. Want to know how you can eat lots of good food and still lose weight? I’ll show you!

#ShowMeFit
... See MoreSee Less

You don’t need to starve or hurt yourself in order to lose weight. Want to know how you can eat lots of good food and still lose weight? I’ll show you!

#ShowMeFit

Comment on Facebook

Type 2 diabetic will it work for me

2 weeks ago
Gregg's ShowMe.Fit

TRANSFORMATION TUESDAY

Look at this incredible transformation!! Gregg is inspiring our members every single day to be the fittest and healthiest version of yourself!

If Gregg can do it, you can do it too! Gregg created ShowMe.Fit to show you exactly how he managed it!β €
β €
Sign up and start achieving your own results today with ShowMe.Fit!! πŸ’š
β €
πŸ’š
β €
#ShowMeFit
... See MoreSee Less

TRANSFORMATION TUESDAY

Look at this incredible transformation!! Gregg is inspiring our members every single day to be the fittest and healthiest version of yourself! 

If Gregg can do it, you can do it too! Gregg created ShowMe.Fit to show you exactly how he managed it!β €
β €
Sign up and start achieving your own results today with ShowMe.Fit!! πŸ’š
β €
#ShowMeFit

Comment on Facebook

You should see him now!!!! He's disappearing before my very eyes! 🀩

Fantastic πŸ‘πŸ‘πŸ‘πŸ‘

Fantastic 😍

2 weeks ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY

I imagine there are going to be quite a few sore heads this morning. Please don’t spend today worrying about what you ate and drank yesterday. Yesterday has happened, start a fresh today! πŸ’š

#ShowMeFit
#motivation #motivationmonday #monday #mondaymotivation
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MOTIVATION MONDAY

I imagine there are going to be quite a few sore heads this morning. Please don’t spend today worrying about what you ate and drank yesterday. Yesterday has happened, start a fresh today! πŸ’š

#ShowMeFit
#motivation #motivationmonday #monday #mondaymotivation
2 weeks ago
Gregg's ShowMe.Fit

We’ve collected hundred of healthy recipes, checked by our nutritionist so you can eat well and get slimmer...

Check them out by going to ShowMe.Fit

#ShowMeFit
... See MoreSee Less

We’ve collected hundred of healthy recipes, checked by our nutritionist so you can eat well and get slimmer...

Check them out by going to ShowMe.Fit 

#ShowMeFit
2 weeks ago
Gregg's ShowMe.Fit

I have been over weight most of my adult life, not anymore though! Let me show you how you can change your eating habits and lose weight for good!

#ShowMeFit
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I have been over weight most of my adult life, not anymore though! Let me show you how you can change your eating habits and lose weight for good!

#ShowMeFit

Comment on Facebook

Inspirational (y)

Looking good πŸ‘πŸ»

2 weeks ago
Gregg's ShowMe.Fit

FOODIE FRIDAY - NEW RECIPE!

Breakfast:
Strawberry and Quinoa Bars πŸ“

New pictures of existing recipes…

Smoothie Bowl 🍌
Healthy Fry Up πŸ₯“
Quinoa and Yoghurt Bowl πŸ₯£πŸ«
Green Fritters πŸ₯¦

These are now available on ShowMe.Fit - sign up to access them πŸ’š

p
ShowMeFit
#healthyfood
food lthylifestyle ecipes pes
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Comment on Facebook

How to sign up if we’re not on Instagram

2 weeks ago
Gregg's ShowMe.Fit

lose weight - feel fitter - healthier - happier - I was over 16 stone - I’m now 12 stone - I can show you how - join now!

#ShowMeFit
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lose weight - feel fitter - healthier - happier - I was over 16 stone - I’m now 12 stone - I can show you how - join now! 

#ShowMeFit
2 weeks ago
Gregg's ShowMe.Fit

What is ShowMe.Fit all about?

Everything you need to live a healthier lifestyle and lose weight all in one place and all for Β£7 πŸ’š

... See MoreSee Less

3 weeks ago
Gregg's ShowMe.Fit

TRANSFORMATION TUESDAY

Check out our member, Mike! He is smashing his goals, losing weight and loving more and more healthily week after week, all with the help of ShowMe.Fit!

#ShowMeFit

#transformation #transformationtuesday #beforeandafter
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TRANSFORMATION TUESDAY

Check out our member, Mike! He is smashing his goals, losing weight and loving more and more healthily week after week, all with the help of ShowMe.Fit!

#ShowMeFit
#transformation #transformationtuesday #beforeandafter

Comment on Facebook

Well done. You look amazing

Brilliant. Well done

I sent u a pm

3 weeks ago
Gregg's ShowMe.Fit

MOTIVATION MONDAY!

Are you looking for motivation this Monday morning? Let this be it… Look at Gregg’s transformation! Achieve your own transformation with ShowMe.Fit πŸ’š

#ShowMeFit
#motivation #motivationmonday #mondaymotivation
... See MoreSee Less

MOTIVATION MONDAY!

Are you looking for motivation this Monday morning? Let this be it… Look at Gregg’s transformation! Achieve your own transformation with ShowMe.Fit πŸ’š

#ShowMeFit
#motivation #motivationmonday #mondaymotivation
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