I was on a zoom this morning with diabetes UK. Good people doing good work, but the problem is enormous.…
I’ve just come off an insta live with Dr Saliha Mahmood Ahmed. You may recognise her name, she has over…
Thursday 16th July @ 5.30pm Topic: ShowMeFit Members Chat Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us02web.zoom.us/j/83281240692?pwd=MktSMnZ5V1pHUFRrWUFRL3BRVGVGQT09…
The subject of treats has come up on my live chats this week. It’s always intrigued me, it’s obviously a…
There can’t be any big reason why we can’t lose weight can there? What can it be? Let me tell…
We can reverse weight, of course we can! Consider this for a moment we aren’t born overweight. It’s not a…