We now know that children learn best through play. If it’s fun they enjoy it. They’re more likely to continue…
I’m always researching. Different weight loss, methods, psychology of good health and developing habits. I was reading lately mainly peoples…
I read a lot, in fact I put 30 minutes in my diary every day to read. At the weekends…
I’ve been studying weight loss keenly now for over three years. I’ve had in-depth conversations with hundreds of people. I’ve…
This is the chat. I had on one of my 7 am weekday talks. It proved pretty popular. It got…
Topic: Full Body Metabolic Conditioning WorkoutTime: Apr 29, 2023 9AM London Join Zoom Meetinghttps://us02web.zoom.us/j/2052354538Meeting ID: 205 235 4538