Latest Posts

Hello to all members and I am particularly delighted about the success of the Facebook group, keep this up, you are a great support network for each other, and it can only grow from here.

Have a look at what our week entailed…

So much positive change has happened in just a month and we have been overjoyed to see so many of you come along and join this journey with us!

Well, aren’t you lot just super super lucky this week? Not only do we have 6 new delicious recipes for you but TWO of those recipes are from none other than the incredible Claire Fyfe and the brilliant Simon Wood.

This week there have been some brilliant aspects added to the site… I hope all of you have spotted ‘Gregg’s Mindfulness Moments’ that change daily. Gregg asks different questions every day such as “What have I done well today?” We encourage all of our members to write down their answers every day so they can look […]

Gregg has been an extremely busy man this week – he has been interviewing ShowMe.Fit’s experts for the site. Click here to meet ShowMe.Fit Nutritionist – Katharine Bright Kat’s Weekly Note: ‘Track your water intake this week, aim for a minimum of 2 litres every day. You will feel far more alert and it becomes […]

WOW! This week’s new recipes are looking rather beautiful (even if we do say ourselves…)

7 whole days we have been launched for and my word what an adventure it has been already! What an exciting time for all of us at ShowMe.Fit and all of you lovely lot who have already joined us on this journey. We couldn’t be more proud of what you all have achieved already. To […]

Aren’t you a lucky lot this week? 7 new breakfasts, 7 new lunches AND 7 new dinners!

We have just added seven more delicious and healthy dinners to ShowMe.Fit – we hope you love them just as much as we do.