Live workout class with ann-marie – sunday 7th march @ 11.15am

Posted in:

on March 5, 2021

by Gregg Wallace

This Saturday @ 11.15am

So what is body conditioning, it is functional, it is purposeful, meaning a workout that involves movements that will help you with everyday life tasks whilst strengthening and making those wobbly bits that much firmer. 

Expect bodyweight lunges, squats, push and pull movements whilst raising your heart rate aswell as core and full body mobility for all levels. 
So come join the fun on Saturday and let’s sweat together, can’t wait to see you all from my living room to yours.

Topic: Full Body Conditioning Blast
Time: 27th Feb, 2021 11:15 AM London

Join Zoom Meeting
https://us02web.zoom.us/j/2052354538

Meeting ID: 205 235 4538

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